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标题:
糖醋里脊
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作者:
巫女的扫帚
时间:
2015-5-16 23:16
标题:
糖醋里脊
<p></p><p> <center><img src="http://i3.meishichina.com/attachment/201407/3/14043921404450.jpg" title="2014703191836-1.jpg" width="400" height="234" border="0" hspace="0" vspace="0" style="font-size: 20px; width: 400px; height: 234px;"/></center></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p>材料：里脊肉，番茄酱，糖，醋，淀粉，蛋清，料酒，油，盐，水。</p><p>做法：1.里脊肉洗净切成手指粗的长条，加入少许盐，料酒2勺腌制入味备用。</p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/3/14043920217866.jpg" title="2014703182936.jpg" width="400" height="225" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 225px;"/></center></p><p></p><p></p><p></p><p></p><p>2.小碗中放入醋2勺，白糖3勺，少许盐，适量水淀粉一起搅拌均匀成调味芡汁备用。</p><p></p><p></p><p></p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/14042193728915.jpg" title="2014611173313.jpg" width="400" height="225" border="0" hspace="0" vspace="0" style="width: 400px; height: 225px;"/></center></p><p></p><p></p><p></p><p> 3、淀粉加入蛋清再加入少许水调成少稠的糊，把腌制好的里脊肉挂糊备用.</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/3/1404391293938.jpg" title="2014703185026-1.jpg" width="400" height="248" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 248px;"/></center></p><p></p><p></p><p> 4、锅放稍多点油，烧至八成热，放入挂好糊的肉条，炸制表面发白捞出.</p><p></p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056944879895.jpg" title="2014718170206.jpg" width="400" height="223" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 223px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/3/14043912963.jpg" style="width: 400px; height: 284px;" title="2014703190356-1.jpg" width="400" height="284" border="0" hspace="0" vspace="0"/></center></p><p></p><p></p><p> 5、锅里的油继续加热，油温升到9成热时，把刚刚炸好的肉条人锅炸至表面金黄捞出备用。</p><p></p><p></p><p></p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/3/14043912982377.jpg" style="width: 400px; height: 276px;" title="2014703190902-1.jpg" width="400" height="276" border="0" hspace="0" vspace="0"/></center></p><p></p><p></p><p></p><p> 6、锅中留底油，烧热放入蒜末爆香，接着放入4勺番茄酱炒至出红油，再加入前面准备好的调味芡汁，炒至芡汁浓稠红亮时，加入炸好的肉条，快速翻匀出锅即可。</p><p></p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/1405694867471.jpg" title="2014718174632.jpg" width="400" height="225" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 225px;"/></center><center><img src="http://i3.meishichina.com/attachment/201407/18/14056944854988.jpg" title="2014718174717.jpg" width="400" height="225" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 225px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/18/14056944844263.jpg" title="2014718174901.jpg" width="400" height="225" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 225px;"/></center><center><img src="http://i3.meishichina.com/attachment/201407/18/14056944836223.jpg" title="2014718174954.jpg" width="400" height="225" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 225px;"/></center><center><img src="http://i3.meishichina.com/attachment/201407/3/14043913053923.jpg" title="2014703191836-1.jpg" width="400" height="234" border="0" hspace="0" vspace="0" style="font-family: sans-serif; width: 400px; height: 234px;"/></center></p><p></p><p></p><p></p><p></p><p></p><p></p><p> 注：肉条炸的时候，不要一起放入油锅，要一条条的放入，一次不要放太多。</p><p> </p>
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