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标题:
南瓜紫薯餐包
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作者:
l殊顿华
时间:
2013-11-5 10:46
标题:
南瓜紫薯餐包
<p>南瓜的营养成分较全,营养价值也较高,用它做成的小餐包,颜色金黄,很是好看。继续提倡低油低糖,做成的成品很是松软好吃呢。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/14/14053071395695.jpg" title="菜谱 4411.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/14/14053072209595.jpg" title="菜谱 4410.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/14/14053071803171.jpg" style="" title="菜谱 4412.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/14/14053071823172.jpg" style="" title="菜谱 4413.jpg"/></center></p><p>材料;高筋面粉300克、南瓜泥180克、黄油10克、糖5克、酵母3克、鸡蛋1个、紫薯馅适量</p><p>步骤;</p><p><center><img src="http://i3.meishichina.com/attachment/201407/14/14053074565534.jpg" title="菜谱 4402.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/14/14053075044394.jpg" title="菜谱 4403.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/14/14053075061642.jpg" title="菜谱 4404.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/14/14053075081755.jpg" style="width: 180px; height: 135px;" title="菜谱 4405.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/14/14053075098562.jpg" title="菜谱 4406.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/14/14053075116038.jpg" title="菜谱 4407.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/14/14053075132159.jpg" style="width: 180px; height: 135px;" title="菜谱 4408.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201407/14/1405307546601.jpg" title="菜谱 4409.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center></p><p>1.南瓜煮熟打成泥</p><p>2.除黄油外都放入厨师机,等面团光滑时放入黄油继续揉面</p><p>3.揉出薄膜,取出进行发酵</p><p>4.发好的面团</p><p>5.排气后分成9份,醒15分钟</p><p>6.擀成圆形</p><p>7.放入紫薯馅</p><p>8.包起,收口朝下,放入烤盘,再次发酵</p><p>9.发好的面包胚刷上蛋液,撒上芝麻</p><p>10.烤箱预热,180度12分钟左右</p><p>小贴士;烤到上色后盖上锡纸</p>
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