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标题:
蒜蓉空心菜
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作者:
da2e0h8u9q
时间:
2014-3-31 10:15
标题:
蒜蓉空心菜
<p> <center><img title="IMG_2242.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201407/14/14053474537284.jpg"/></center></p><p> <center><img title="IMG_2246.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201407/14/14053474576107.jpg"/></center></p><p><center><img title="IMG_2236.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201407/14/14053474595498.jpg"/></center></p><p><strong>主料：</strong></p><p><strong> 空心菜、</strong></p><p><strong>配料：</strong></p><p><strong> 蒜头、鲜红椒、</strong></p><p><strong>调料：</strong></p><p><strong> 盐、味精、料酒、白糖、食用油、</strong></p><p><strong>做法：</strong></p><p><strong> 1、新鲜空心菜掐去叶子、放清水中洗净、</strong></p><p><strong> 2、把洗净的空心菜控干水分切段</strong></p><p><strong> 3、切段的空心菜装盘待用、</strong></p><p><strong> 4、 蒜子、葱、姜、鲜红椒、</strong></p><p><center><img title="IMG_2182.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201407/14/14053474623738.jpg"/></center></p><p><strong> 5、把葱、姜、蒜切米粒状、鲜红椒切丝、</strong></p><p><strong> 6、炒锅上火倒底油爆香葱姜末、</strong></p><p><strong> 7、倒入蒜米爆香、</strong></p><p><strong> 8、放入空心菜烹入料酒翻炒、</strong></p><p><center><img title="IMG_2185.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201407/14/14053474644262.jpg"/></center></p><p><strong> 9、翻炒几下放入盐、味精、白糖继续翻炒、</strong></p><p><strong> 10、八成熟时下入鲜红椒丝翻炒几下出锅转盘即可、</strong></p><p><center><img title="IMG_2188.JPG" style="FLOAT: none" src="http://i3.meishichina.com/attachment/201407/14/14053474659030.jpg"/></center></p><p></p>
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