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标题:
【虾仁炒饭】
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作者:
古印瑜伽
时间:
2013-12-2 01:14
标题:
【虾仁炒饭】
<p><center><center><img src="http://i3.meishichina.com/attachment/201407/13/14052360526710.jpg"/></center></center></p><p>炒饭就是集合饭与菜于一体的食物，做起来方便快速，前一阵自己手剥的虾仁还在冰箱冻着，天气这么炎热，就做一份虾仁炒饭吧，午饭就这样轻松解决了。</p><p><center><img src="http://i3.meishichina.com/attachment/201407/13/14052360507689.jpg"/></center></p><p>步骤图：</p><p><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201407/13/14052360384481.jpg" width="290" height="218"/></center> <center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201407/13/14052360404437.jpg" width="290" height="218"/></center></p><p><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201407/13/14052360421626.jpg" width="290" height="218"/></center> <center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201407/13/14052360432366.jpg" width="290" height="218"/></center></p><p><center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201407/13/14052360464389.jpg" width="290" height="218"/></center> <center><img title="" style="HEIGHT: 218px; WIDTH: 290px" border="0" hspace="0" src="http://i3.meishichina.com/attachment/201407/13/14052360488871.jpg" width="290" height="218"/></center></p><p>原料：</p><p>米饭1碗 虾仁90克 鸡蛋1个 食用油适量 盐适量 胡萝卜适量 豌豆适量</p><p>做法：</p><p>1 准备所需原料（胡萝卜切丁和青豆一起放入水里焯一下）</p><p>2 油温高放入虾仁煸炒，煸炒至虾仁熟，取出备用</p><p>3 油温高放入米饭煸炒，翻拌均匀</p><p>4 放入鸡蛋，翻拌均匀</p><p>5 放入胡萝卜，豌豆一起煸炒</p><p>6 放入虾仁，盐，翻炒均匀即可</p><p><center><img src="http://i3.meishichina.com/attachment/201407/13/14052360509257.jpg"/></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/13/14052360526710.jpg"/></center></center></p>
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