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标题:
香菇酿肉
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作者:
kfeqg636
时间:
2014-11-18 11:57
标题:
香菇酿肉
<p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209535Dic1.jpg"/></center></p><p> 香菇能提高人体免疫能力，防癌抗衰老，是非常营养的食材。香菇酿肉，非常营养美味，外形美观，能提高宝宝的食欲，很适合儿童的一道食谱哟，下面来看看具体做法吧......</p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209537KhMW.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_14042095360k1D.jpg" style=""/></center></center></p><p></p><p></p><p><strong>原材料：</strong></p><p>【主料】：香菇100克、瘦肉100克</p><p>【配料】：甜椒一块、鸡蛋一个</p><p>【调料】：生姜一小块、大蒜瓣两瓣、生抽适量、水淀粉适量、盐适量、香油适量、生粉适量、大葱一段</p><p></p><p><strong>制作步骤：</strong></p><p></p><p>准备好原材料</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209517zCrc.jpg"/></center></p><p></p><p>香菇洗净，将香菇腿拔掉，放入盐水里腌制一会</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209518LL3a.jpg"/></center></p><p></p><p>将香菇腿、大葱切成末</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209520UaP3.jpg"/></center></p><p></p><p>生姜、大蒜瓣切成末，甜椒切成小颗粒</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_14042095210s7I.jpg"/></center></p><p></p><p>瘦肉剁成末</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_140420952318DV.jpg"/></center></p><p></p><p>肉末里加入鸡蛋、切碎的香菇末、大葱末、姜蒜末，加入少许盐、生抽、香油、适量生粉拌匀</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209526z1lf.jpg"/></center></p><p></p><p>将拌好的肉末装入香菇里</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209527hhmW.jpg"/></center></p><p></p><p>锅里放入适量油，烧到五成热，放入香菇煎一下</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_14042095282tJt.jpg"/></center></p><p></p><p>加入适量高汤</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209530mi2I.jpg"/></center></p><p></p><p>盖上盖子使其焖熟</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_14042182797gG5.jpg"/></center></p><p></p><p>将香菇出锅装盘，汤里加入甜椒粒，生抽、水淀粉拌匀</p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209532159J.jpg"/></center></p><p></p><p>将汤汁淋上即可</p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209537KhMW.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_14042095360k1D.jpg" style=""/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/1/5987665_1404209535Dic1.jpg" style=""/></center></p><p></p><p></p><p></p><p><strong>小贴士：</strong></p><p>一、肉末不要调得太干；</p><p>二、焖的时候高汤要稍微多加一点。</p>
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