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标题:
爆炒猪肝
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作者:
围e7和好
时间:
2013-10-20 23:46
标题:
爆炒猪肝
<p><strong><center><img style="FLOAT: none" title="DSC07140.JPG" src="http://i3.meishichina.com/attachment/201407/21/14059497515509.jpg"/></center></strong></p><p><strong> 爆炒讲究的是快，大火快炒，锅铲上上下下，几起几落间，孰矣。</strong><strong>正因为高温，时间又短，爆炒的菜口感滑嫩，鲜美。</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07139.JPG" src="http://i3.meishichina.com/attachment/201407/21/14059497654629.jpg"/></center></strong></p><p><strong>爆炒猪肝食材：猪肝200g，青椒2个，金针菇100g，蒜瓣，豆瓣酱，水淀粉，糖，酱油，醋，花椒，盐，鸡精</strong></p><p><strong>1、猪肝切片（泡一下水，去掉嘌呤）加水淀粉、食用油、盐、鸡精、豆瓣酱、酱油、醋、糖拌匀，青椒切块，金针菇洗净切段，大蒜切片；</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07132.JPG" src="http://i3.meishichina.com/attachment/201407/21/14059497527607.jpg"/></center></strong></p><p><strong>2、大火滚油，下猪肝爆炒，断红乘出；</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07133.JPG" src="http://i3.meishichina.com/attachment/201407/21/14059497545562.jpg"/></center></strong></p><p><strong>3、锅中留底油，放入青椒、蒜瓣、花椒翻炒；</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07134.JPG" src="http://i3.meishichina.com/attachment/201407/21/14059497567807.jpg"/></center></strong></p><p><strong>4、放入金针菇翻炒至熟；</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07135.JPG" src="http://i3.meishichina.com/attachment/201407/21/14059497587559.jpg"/></center></strong></p><p><strong>5、加入爆好的猪肝，小火拌匀即可。</strong></p><p><center><img style="FLOAT: none" title="DSC07136.JPG" src="http://i3.meishichina.com/attachment/201407/21/14059497603893.jpg"/></center></p><p></p><p></p><p> </p><p><strong></strong> </p><p><strong></strong> </p><p><strong></strong> </p><p><strong></strong> </p><p> </p>
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