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标题: 蒜苔小炒肉 [打印本页]

作者: yebjs2o6n8    时间: 2015-3-17 23:21
标题: 蒜苔小炒肉

                                                <p><center><img src="http://i3.meishichina.com/attachment/201407/22/14059948733007.jpg" style="float:none;" title="aa1.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14059948763951.jpg" style="float:none;" title="aa5.jpg"/></center></p><p></p><p></p><p>材料:蒜苔 &nbsp; &nbsp;五花肉 &nbsp; &nbsp;青椒 &nbsp; &nbsp; 姜 &nbsp; &nbsp; 蒜</p><p>调料:豆瓣酱 &nbsp; &nbsp;盐 &nbsp; &nbsp;鸡粉</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14059948804417.jpg" style="float:none;" title="ok.jpg"/></center></p><p></p><p>做法:</p><p>1.主料准备好</p><p>2.蒜苔洗净,摘去尖部后切段</p><p>3.五花肉切薄片</p><p>4.青椒切丝,姜蒜切末</p><p>5.锅中烧热油,放五花肉煸炒</p><p>6.煸炒至五花肉出油后放姜末</p><p>7.随后放入一勺豆瓣酱,拌炒均匀</p><p>8.放入蒜苔和青椒同炒</p><p>9.炒至断生后放入蒜末</p><p>10.出锅前放少许盐和鸡粉即可</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/1405994885474.jpg" style="float:none;" title="aa3.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14059948898594.jpg" style="float:none;" title="aa2.jpg"/></center></p><p></p>                                       




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