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标题:
鱼头汤
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作者:
xus122da9
时间:
2015-7-13 14:38
标题:
鱼头汤
<p> <strong>鱼头汤益智抗衰老：大头鱼富含磷脂及改善记忆力的脑垂体后叶素，特别是脑髓含量很高，祛头眩、益智商、助记忆、延缓衰老，还可润泽皮肤。</strong></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/1406030809440.jpg" title="IMG_2402.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060311606834.jpg" title="IMG_2401.JPG"/></center> </p><p></p><p><strong>材料</strong>：鱼头半个，白萝卜适量，生姜数片，香葱1棵。</p><p><strong>调料</strong>：盐适量，鸡精少许。</p><p><strong>做法</strong>：</p><p>1.准备原料。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060312816754.jpg" title="IMG_2395.JPG"/></center></p><p></p><p>2.炒锅加油大火烧热，放入姜片爆香，加入鱼头煎至两面微焦。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060313141173.jpg" title="IMG_2396.JPG"/></center></p><p></p><p>3.倒入事先煮开的清水，加入白萝卜煮开，撇去白沫，加盖中火煲30分钟左右。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060313449106.jpg" title="IMG_2397.JPG"/></center></p><p></p><p>4.开盖调入鸡精和盐关火。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060315654749.jpg" title="IMG_2398.JPG"/></center></p><p></p><p>5.撒上葱末即可。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060315906314.jpg" title="IMG_2399.JPG"/></center></p><p></p><p>6.美容养颜的奶白色鱼头汤就可以享用啦！</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060316199199.jpg" title="IMG_2402.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060316441265.jpg" title="IMG_2401.JPG"/></center></p>
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