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标题: 排骨烧冬瓜 [打印本页]

作者: 了泛光灯都    时间: 2014-2-28 04:57
标题: 排骨烧冬瓜

                                                <p><center><img src="http://i3.meishichina.com/attachment/201407/23/14060945271073.jpg" title="IMG_20140722_190154_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201407/23/14060945435616.jpg" title="IMG_20140722_190154_副本.jpg"/></center></p><p>&nbsp;主料:排骨</p><p>&nbsp;配料:冬瓜</p><p>&nbsp;调料:葱 &nbsp; &nbsp; &nbsp;姜 &nbsp; &nbsp; 蒜 &nbsp; &nbsp; &nbsp;大料 &nbsp; &nbsp; &nbsp;青红辣椒 &nbsp; &nbsp; 盐 &nbsp; &nbsp; 酱油 &nbsp; 味精</p><p>&nbsp;步骤:</p><p>&nbsp;1.葱,姜,蒜,青辣椒切碎,大料一个,排骨用凉水泡洗几次控干水分。</p><p>&nbsp;2.热锅凉油,放排骨煸炒</p><p>&nbsp;3.排骨水分煸炒干,放入葱,姜,蒜,大料。</p><p>&nbsp;4.放酱油,盐调味。</p><p>&nbsp;5.放入开水,中火炖半个小时。</p><p>&nbsp;6.冬瓜洗干净切块。</p><p>&nbsp;7.放入冬瓜。</p><p>&nbsp;8.冬瓜炖熟,放入青红辣椒,味精调味即可。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/23/14060955258047.jpg" style="float:none;" title="IMG_20140722_172220_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/23/1406095527842.jpg" style="float:none;" title="IMG_20140722_173055_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/23/14060955285507.jpg" style="float:none;" title="IMG_20140722_181542_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/23/14060955312278.jpg" style="float:none;" title="IMG_20140722_190154_副本.jpg"/></center></p><p></p>                                       




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