澳洲同城网

标题: 蒜香蒸海味 [打印本页]

作者: breryhorFlevy    时间: 2014-1-31 10:47
标题: 蒜香蒸海味

                                                <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 蒜香蒸海味里的海味是海虾干与海鱼干,都是生晒</p><p>&nbsp;</p><p>品,加进除盐外的调味料,饭都能吃多点。</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 383px; HEIGHT: 481px" title="2014071315702_副本.jpg" src="http://i3.meishichina.com/attachment/201407/22/14060159868394.jpg" width="387" height="518"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="2014071315703_副本.jpg" src="http://i3.meishichina.com/attachment/201407/22/1406015987694.jpg" width="463" height="354"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 383px; HEIGHT: 506px" title="2014071315704_副本.jpg" src="http://i3.meishichina.com/attachment/201407/22/14060159902036.jpg" width="374" height="508"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 390px; HEIGHT: 521px" title="2014071315706_副本.jpg" src="http://i3.meishichina.com/attachment/201407/22/14060159924925.jpg" width="392" height="516"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="2014071315707_副本.jpg" src="http://i3.meishichina.com/attachment/201407/22/14060159942928.jpg" width="446" height="344"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 377px; HEIGHT: 506px" title="2014071315708_副本.jpg" src="http://i3.meishichina.com/attachment/201407/22/14060159961099.jpg" width="363" height="507"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>材料:海虾干、鱼干</p><p>配料:朝天椒、香菜、葱、蒜头、花生油</p><p>调料:海鲜酱油、糖、鸡粉、胡椒粉</p><p>做法:</p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 海虾干、鱼干用水泡10分钟左右滤去水份,朝天椒、香菜、葱、蒜头切</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 碎</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 把海虾干、鱼干用一匙的花生油拌好</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 排在碟子里</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;朝天椒、蒜头与所有调味料混合待用</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 把装海味的碟子放锅里蒸15分钟左右,淋下蒜辣汁</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 再加盖蒸5分钟左右,关火</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 取出碟子,把香菜与葱撒在海味上即可食用</p><p>&nbsp;</p><p><center><img title="2014071315695_副本.jpg" src="http://i3.meishichina.com/attachment/201407/22/14060159981053.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 海虾干、鱼干含盐份,酱油量要适量</p>                                       




欢迎光临 澳洲同城网 (https://www.tongchengau.com/) Powered by Discuz! X3.2