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标题: 川味——《干煸孜然鱼块》 [打印本页]
作者: 清丽孤烟    时间: 2015-7-18 04:58
标题: 川味——《干煸孜然鱼块》

                                                <p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062604289501.jpg" title="IMG_20140723_183136.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;主料：草鱼</p><p>&nbsp;辅料：青红辣椒 &nbsp; &nbsp;鸡蛋 &nbsp; &nbsp;</p><p>&nbsp;调料：香叶 &nbsp; &nbsp;孜然 &nbsp; &nbsp;花椒 &nbsp; &nbsp;大料 &nbsp; &nbsp;五香粉 &nbsp; &nbsp;淀粉 &nbsp; 酱油 &nbsp; &nbsp;料酒 &nbsp; 味精 &nbsp; 白糖 &nbsp; &nbsp;大葱 &nbsp; &nbsp;生姜 &nbsp; 大蒜 &nbsp; 盐 &nbsp; &nbsp; &nbsp; &nbsp;</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p><p>&nbsp;步骤：</p><p>&nbsp;1.准备食材，草鱼一条，收拾干净，剁成小块，青红辣椒，葱，姜，蒜，香菜都切小段，花椒，大料，香叶，鸡蛋，淀粉，五香粉，盐，酱油，料酒，盐，味精，白糖。</p><p>&nbsp;2.腌鱼，放淀粉，料酒，五香粉，盐，酱油，鸡蛋抓匀备用。</p><p>&nbsp;3.腌20分钟。</p><p>&nbsp;4.热锅凉油，油温烧到5成热。</p><p>&nbsp;5.&nbsp;&nbsp;放入鱼块，开始大火转中火。</p><p>&nbsp;6.&nbsp;鱼块炸黄拿出来备用。（第一次做鱼没有炸是干煸的，鱼块容易碎。）</p><p>&nbsp;7.热锅凉油，放大料，花椒，香叶，孜然炒出香味。</p><p>&nbsp;8.&nbsp;放葱，姜，蒜炒香。</p><p>&nbsp;9.放入鱼块翻炒。</p><p>&nbsp;10.放青红辣椒。</p><p>&nbsp;11.&nbsp;放酱油，白糖，味精调味。</p><p>&nbsp;12.放香菜炒匀就可以了。</p><p>&nbsp;13.看着很有食欲吧！</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062618091864.jpg" style="float:none;" title="IMG_20140723_161027_副本_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062618124610.jpg" style="float:none;" title="IMG_20140723_173503_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062618153594.jpg" style="float:none;" title="IMG_20140723_181342_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062618182460.jpg" style="float:none;" title="IMG_20140723_1817tg7_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/25/14062618229028.jpg" style="float:none;" title="IMG_20140723_183136.jpg"/></center></p><p></p><p></p><p></p>                                       



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