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标题:
陈皮绿豆糖水
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作者:
返神還虛
时间:
2015-8-21 19:31
标题:
陈皮绿豆糖水
<p><strong>今年的夏天气温比往年都高<center><img src="http://home.meishichina.com/image/face/7.gif"/></center>，又热又闷让人很是难受，而且还特别容易上火、中暑，<center><img src="http://home.meishichina.com/image/face/20.gif"/></center>胃口也受影响呢。</strong></p><p><strong>下面就为大家介绍一款特别适合夏天食用的保健糖水，绿豆大家都知道有清热解毒、消暑、利尿、祛痘的作用，而且还特别加入了陈皮一起熬制哟～陈皮有理气健脾，燥湿化痰的功效，还为糖水增添风味哟～</strong></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/27/14064724474810.jpg" style="float:none;" title="IMG_5755-m.jpg"/></center></p><p></p><p><strong>材料：</strong></p><p><strong>绿豆 100克</strong></p><p><strong>大米 30克</strong></p><p><strong>陈皮 2瓣</strong></p><p><strong>片糖 半根</strong></p><p></p><p><strong>1. 绿豆要选无虫眼的，洗干净备用。</strong></p><p><center><img src="http://i3.meishichina.com/attachment/201407/27/14064724388554.jpg" title="IMG_5738.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p></p><p><strong>2. 加入一点大米，可以使口感更滑哟～</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/27/14064724281835.jpg" title="IMG_5740.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </strong></p><p></p><p><strong>3. 陈皮先用温水泡一下，然后用刀刮一下馕表面的杂质，然后切丝。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/27/14064724301583.jpg" title="IMG_5745.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </strong></p><p></p><p><strong>4. 将绿豆、大米以及陈皮下锅，加入原料10倍的清水，大<strong>火</strong>煮开。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/27/14064724407875.jpg" title="IMG_5747.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </strong></p><p></p><p><strong>5. 待绿豆以及大米煮开花了即转小火再煮5分钟。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/27/14064724421992.jpg" title="IMG_5751.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </strong></p><p></p><p><strong>6. 最后加入半根片糖，待糖熔化即可。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/27/14064724448249.jpg" title="IMG_5753.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </strong></p><p></p><p><strong>香甜可口的绿豆陈皮糖水就做好了，冰冻口感更好哟～</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/27/1406472449839.jpg" title="IMG_5756-m.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </strong></p><p></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/27/1406472452574.jpg" title="IMG_5761-m.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </strong></p>
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