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标题: 凉拌五花肉 [打印本页]

作者: 清茶浅    时间: 2015-5-14 00:23
标题: 凉拌五花肉

                                                <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;凉拌五花肉,调味汁略带甜酸,配着鲜脆、开胃的甜</p><p></p><p>椒与黄瓜,是一道夏天的清爽菜式。</p><p></p><p>&nbsp;</p><p><center><img style="WIDTH: 379px; HEIGHT: 473px" title="2014072015851_副本.jpg" src="http://i3.meishichina.com/attachment/201407/29/1406621053345.jpg" width="377" height="530"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="2014072015852_副本.jpg" src="http://i3.meishichina.com/attachment/201407/29/14066210552919.jpg" width="425" height="353"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 387px; HEIGHT: 489px" title="2014072015857_副本.jpg" src="http://i3.meishichina.com/attachment/201407/29/14066210575765.jpg" width="377" height="524"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 382px; HEIGHT: 511px" title="2014072015859_副本.jpg" src="http://i3.meishichina.com/attachment/201407/29/14066210596329.jpg" width="368" height="555"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 371px; HEIGHT: 502px" title="2014072015860_副本.jpg" src="http://i3.meishichina.com/attachment/201407/29/1406621061206.jpg" width="358" height="529"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 453px; HEIGHT: 360px" title="2014072015862_副本.jpg" src="http://i3.meishichina.com/attachment/201407/29/14066210632122.jpg" width="452" height="353"/></center></p><p>&nbsp;</p><p></p><p>&nbsp;材料:五花肉、黄瓜、红甜椒</p><p>&nbsp;配料:蒜头、麻油</p><p>&nbsp;调味:苹果醋、盐、糖、酒、胡椒粉、鸡粉、海鲜酱油</p><p></p><p>做法:</p><p>&nbsp;</p><p></p><p>1&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;备材料,黄瓜、红甜椒切小块,蒜头切碎</p><p>2&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 热锅,下油爆香蒜头</p><p>3&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 把爆过的蒜头与所有调味料放一起待用</p><p>4&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 用一锅沸水把五花肉小火浸熟,约20分钟左右</p><p>5&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 煮过肉的水用来把红甜椒飞水,捞起待用</p><p>6&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 熟五花肉晾凉菜后切片</p><p>7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 用一大碗把所有材料放一起淋下蒜茸调味汁</p><p>8&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 拌均匀后放冰箱1小时以上,取出即可食用</p><p>&nbsp;</p><p><center><img title="2014072015828_副本.jpg" src="http://i3.meishichina.com/attachment/201407/29/1406621063206.jpg" width="553" height="466"/></center></p><p>&nbsp;</p>                                       




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