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标题: 【秋葵鲍鱼蒸鸡蛋羹】---有木有像熊掌一样可爱呢? [打印本页]

作者: 返神還虛    时间: 2014-1-21 00:11
标题: 【秋葵鲍鱼蒸鸡蛋羹】---有木有像熊掌一样可爱呢?

                                                <p><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275295023.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;有一天,在新浪微博上,看到有一不知道叫什么博名了,有发过这样的图,看着特别可爱。做法是什么也没看到。今天按照自己的做法也来两碗。超好吃的,得到家人大赞。鸡蛋羹做法简单、营养丰富。大爱。</p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275261065.jpg" style=""/></center></center></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275174677.jpg" style=""/></center></center></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275075859.jpg" style=""/></center></center></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/1406727496189.jpg" style=""/></center></center></p><p></p><p>制作过程:</p><p></p><p></p><p></p><p><strong>【主料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;鸡蛋:2个 &nbsp; &nbsp; &nbsp; 鲍鱼:2个 &nbsp; &nbsp; &nbsp; 黄秋葵:2个 &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;&nbsp;&nbsp;</p><p><strong>【配料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 姜:2片&nbsp; &nbsp; &nbsp; &nbsp;</p><p><strong>【调料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;香油:适量 &nbsp; &nbsp; &nbsp; 味极鲜生抽:适量 &nbsp; &nbsp; &nbsp;&nbsp;</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/30/1406728355464.jpg" title="IMG_4168.JPG"/></center></p><p></p><p>1. &nbsp; 鸡蛋2个打入碗里,另一个盆子装水,我用鸡蛋壳装的水,是2个半鸡蛋壳的水。如果你还想吃得再滑点就加多些水,我喜欢更香滑,就这样了。</p><p>2. &nbsp; 鸡蛋打散,不要打太用劲,加入水中。</p><p>3. &nbsp; 沿一个方向轻轻搅拌鸡蛋和水,力量一定不要大,尽量让鸡蛋液不起很多泡,直到搅匀为止。</p><p>4. &nbsp; 鸡蛋液至少过筛1次。</p><p>5. &nbsp; 倒入2个碗中,盖上保鲜膜,用牙签刺几个小孔透气。</p><p>6. &nbsp; 蒸锅等水烧开再放入蛋液,而且锅盖不能盖严(留一个指头粗的缝隙)。用中小火蒸。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/30/14067287186308.jpg" title="IMG_4186.JPG"/></center></p><p></p><p>7. &nbsp; 秋葵焯水。</p><p>8. &nbsp; 1个秋葵切成5段,尾留长些。</p><p>9. &nbsp; 鲍鱼刷洗干净切花刀,煮开1分钟关火捞起沥干水。</p><p>10.&nbsp;蒸7-8分钟后,会发现鸡蛋已经凝固。开盖摆上秋葵和鲍鱼,再蒸2分钟即可。</p><p>11. &nbsp;出锅后淋上香油和生抽即可。</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/30/14067289658676.jpg" title="IMG_4171.JPG"/></center></p><p></p><p>我这个比例蒸出来的蛋就是比较香的,但也很滑的,入口即化。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275295023.jpg" style=""/></center></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275261065.jpg" style=""/></center></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275218651.jpg" style=""/></center></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275174677.jpg" style=""/></center></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275124226.jpg" style=""/></center></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275075859.jpg" style=""/></center></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/30/14067275002170.jpg" style=""/></center></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/30/1406727496189.jpg" style=""/></center></center></p><p></p><p></p>                                       




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