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标题:
土豆烧带鱼
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作者:
漂泊人身
时间:
2015-9-2 21:37
标题:
土豆烧带鱼
<p> <center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750292y4l7.jpg"/></center></p><p> 土豆和带鱼一起烧，相信很多朋友没做过，这样搭配带鱼好吃，土豆也特别入味，非常推荐的哟。今天做的土豆烧带鱼，我和女儿都觉得非常非常好吃，很下饭滴，下面来看看具体做法吧......</p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750312tTwh.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750307pW4U.jpg" style=""/></center></center></p><p></p><p></p><p><strong>原材料</strong>：</p><p>【主料】：带鱼一条、土豆一个</p><p>【配料】：红椒一个</p><p>【调料】：生姜一块、大蒜瓣两瓣、大葱一段、料酒适量、生抽适量、老抽少许、百豆瓣酱适量、盐少许、玉米淀粉适量、水淀粉适量、油适量</p><p></p><p></p><p><strong>制作步骤：</strong></p><p></p><p>准备好原材料</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_14057502938QKV.jpg"/></center></p><p></p><p>将带鱼清理干净，切成块，每块两面划两刀</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750294qq27.jpg"/></center></p><p></p><p>带鱼里加入少许盐、适量生抽、料酒，腌制十分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750295qlJC.jpg"/></center></p><p></p><p>土豆先切成厚片，然后用切菜器切成块</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750295nJtN.jpg"/></center></p><p></p><p>红椒切成小块</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_14057502966wN2.jpg"/></center></p><p></p><p>生姜、大蒜瓣切成片，大葱切成小段</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750296u51U.jpg"/></center></p><p></p><p>腌好的带鱼均匀拍上玉米淀粉</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750297P32y.jpg"/></center></p><p></p><p>锅里放入油烧到六成热，放入带鱼炸至金黄出锅</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750298p39z.jpg"/></center></p><p></p><p>锅里留底油，放入葱姜蒜，炒香</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750298ilDW.jpg"/></center></p><p></p><p>加入红椒和土豆，加入适量豆瓣酱、生抽，翻炒均匀</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_14057502991S12.jpg"/></center></p><p></p><p>加入适量开水</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750300s05K.jpg"/></center></p><p></p><p>放入炸好的带鱼，滴入少许老抽，中火煮至土豆熟</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_14057503004GOo.jpg"/></center></p><p></p><p>倒入水淀粉翻匀</p><p><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_14057503025x3C.jpg"/></center></p><p></p><p>出锅了</p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750312tTwh.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/19/5987665_1405750307pW4U.jpg" style=""/></center></center></p><p></p><p></p><p><strong>小贴士：</strong></p><p>一、带鱼要仔细清理干净，黑膜要全部清理掉；</p><p>二、炸带鱼的时候用中火快速炸黄后立即出锅；</p><p>三、豆瓣酱、生抽、老抽都含盐，注意每一样不要放多了；</p><p>四、裹淀粉油炸的食物不要经常吃。</p>
作者:
sopholi
时间:
2015-9-29 17:03
作者:
Mc_Mix-忖长
时间:
2015-9-29 17:24
作者:
xytdw
时间:
2015-9-29 17:42
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