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标题: 花鱼儿家的家常小菜~~~~~~韭菜花炒淡菜 [打印本页]

作者: 恭喜喜 时间: 2013-11-8 10:11
标题: 花鱼儿家的家常小菜~~~~~~韭菜花炒淡菜

<center><img src="http://i3.meishichina.com/attachment/201408/10/404188_140766864461xL.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668642APq3.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668640geyV.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_140766863757b0.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668637MEE9.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668636HbHF.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/10/404188_1407668634Cb0x.jpg" style=""/></center>食材：韭菜花、淡菜（已焯熟）调料：生抽、盐做法：（1）将韭菜花清洗一下，放在案板上切成段，待用。（2）将已焯熟的淡菜剥壳取肉，待用。（3）烧锅倒油烧热，下入切好的韭菜花翻炒翻炒断生。（4）接着，合入剥好的淡菜翻炒一下。（5）然后，加适量的生抽、加适量的盐调味炒匀，即成。<center><img src="http://i3.meishichina.com/attachment/201408/10/404188_140766864461xL.jpg"/></center>

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