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标题: 花鱼儿家的家常小菜~~~~~~韭菜花火腿肠炒莲藕 [打印本页]

作者: 许仙与白苏贞 时间: 2014-1-4 05:29
标题: 花鱼儿家的家常小菜~~~~~~韭菜花火腿肠炒莲藕

<center><img src="http://i3.meishichina.com/attachment/201408/11/404188_1407759116PnRM.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/11/404188_1407759113R4m4.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/11/404188_1407759110qiGC.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/11/404188_14077591082K7b.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/11/404188_1407759107sGVD.jpg" style=""/></center><center><img src="http://i3.meishichina.com/attachment/201408/11/404188_14077591071TSk.jpg" style=""/></center>食材：莲藕、韭菜花（已清洗切成段）、火腿肠（已剥去包装）调料：盐、鸡精做法：（1）将莲藕洗净、去皮，放在案板上切成片，待用。（2）将已剥去包装的火腿肠放在案板上切成片，待用。（3）烧锅倒油烧热，下入切好的莲藕翻炒一下。（4）接着，加适量的清水翻炒翻炒至莲藕断生。（5）然后，合入切好的韭菜花和火腿肠翻炒翻炒至韭菜花断生。（6）最后，加适量的盐、加适量的鸡精调味炒匀，即成。<center><img src="http://i3.meishichina.com/attachment/201408/11/404188_1407759116PnRM.jpg"/></center>

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