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标题: 花鱼儿家的家常小菜~~~~~~夜开花炒淡菜 [打印本页]

作者: rphf1102 时间: 2015-6-6 20:32
标题: 花鱼儿家的家常小菜~~~~~~夜开花炒淡菜

<center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_1407841195qx9z.jpg"/></center></center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_1407841193HBj8.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_1407841191Rt0r.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_1407841189ZHJT.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_1407841188uks0.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_140784118829fY.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_14078411852Qhn.jpg"/></center>食材：夜开花、淡菜（已焯熟）调料：盐、鸡精做法：（1）将夜开花去皮、清洗一下，放在案板上切成滚刀块，待用。（2）将已焯熟的淡菜剥壳取肉，待用。（3）烧锅倒油烧热，下入切好的夜开花翻炒一下。（4）接着，加适量的清水煮开，煮至夜开花熟软。（5）然后，合入剥好的淡菜翻炒一下。（6）最后，加适量的盐、加适量的鸡精调味炒匀，即成。 <center><center><img src="http://i3.meishichina.com/attachment/201408/12/404188_1407841195qx9z.jpg"/></center></center>

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