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标题: 木耳拌苦瓜 [打印本页]

作者: 其实饭饭    时间: 2014-5-7 17:53
标题: 木耳拌苦瓜

                                                <p><strong>&nbsp; &nbsp; &nbsp; &nbsp; 我不太喜欢吃苦瓜,可是那天去母亲家,母亲拌的苦瓜很好吃,而且也是一道夏天祛火菜。我也做做凉拌苦瓜。</strong></p><p></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762414780.jpg" style="float:none;" title="木耳拌苦瓜.jpg"/></center></strong></p><p><strong>原料:苦瓜,木耳,小红椒,盐味精,白糖,香油,白醋。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762424946.jpg" style="float:none;" title="11.jpg"/></center></strong></p><p><strong>苦瓜洗净,剖两半,去瓤。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762423437.jpg" style="float:none;" title="22.jpg"/></center></strong></p><p><strong>切成块备用。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762431130.jpg" style="float:none;" title="33.jpg"/></center></strong></p><p><strong>木耳泡发,洗净撕小朵,小红椒切碎。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762435719.jpg" style="float:none;" title="44.jpg"/></center></strong></p><p><strong>苦瓜和木耳放开水锅焯水。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/1408176245374.jpg" style="float:none;" title="55.jpg"/></center></strong></p><p><strong>焯好的苦瓜和木耳在凉开水过凉。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762461391.jpg" style="float:none;" title="66.jpg"/></center></strong></p><p><strong>将苦瓜,木耳,小红椒,盐味精,白糖,白醋,香油放盆里。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762472149.jpg" style="float:none;" title="77.jpg"/></center></strong></p><p><strong>所有原料拌匀即可。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/14081762481238.jpg" style="float:none;" title="88.jpg"/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201408/16/1408176604157.jpg" title="木耳拌苦瓜.jpg"/></center></strong></p><p></p>                                       




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