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标题: 冰糖红枣银耳汤 [打印本页]

作者: 玫瑰相约 时间: 2014-7-20 16:33
标题: 冰糖红枣银耳汤

<center><img src="http://i3.meishichina.com/attachment/201408/17/14082810364721.jpg" title="IMAG0225.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/17/14082810593846.jpg" title="IMAG0227.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/17/14082810761972.jpg" title="IMAG0224.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/17/14082810867106.jpg" title="IMAG0228.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/17/14082810949952.jpg" title="IMAG0226.jpg"/></center>冰糖红枣银耳汤,止咳润肺,有较强的滋补健身功能，是传统的润肤养颜佳品。口感浓甜润滑，美味可口，食材;白木耳(适量)红枣(适量)枸杞(适量)冰糖(适量)<center><img src="http://i3.meishichina.com/attachment/201408/17/14082811737859.jpg" title="IMAG0199_conew1.jpg"/></center>做法:  先把银耳用水泡上，  银耳泡开后用水清洗两三遍，将银耳黄色的根去掉，用手将银耳撕成小片待用。红枣,枸杞清洗干净.<center><img src="http://i3.meishichina.com/attachment/201408/17/14082816773370.jpg" title="IMAG0201_conew1.jpg"/></center>锅内加入凉水，将银耳放入,水开后调成小火开始慢慢煮,注意千万不要开大火，不然容易熬干, 快煮好时放入冰糖，红枣,枸杞.冰糖放入后搅拌一下.<center><img src="http://i3.meishichina.com/attachment/201408/17/14082818366707.jpg" title="IMAG0229_conew1.jpg"/></center>待10分钟后，香滑美味的养颜汤可以出锅了。也可放入冰箱中冷却后食用。<center><img src="http://i3.meishichina.com/attachment/201408/17/14082819087083.jpg" title="IMAG0228.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/17/14082819251531.jpg" title="IMAG0226.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201408/17/14082819709616.jpg" title="IMAG0225.jpg"/></center>

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