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标题: 圆白菜肉丝炒面 [打印本页]

作者: 玫瑰相约    时间: 2014-8-4 02:59
标题: 圆白菜肉丝炒面

                                                <p>&nbsp; &nbsp; 早餐总是单一的饮食,难免让人没有胃口,因此今天的早餐换换口味,来份炒面吧。配菜选的是圆白菜和肉丝,简单一炒就行了。</p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/14083513359273.jpg" title="DSC_4997_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/14083516554862.jpg" title="DSC_5002_副本.jpg"/></center></p><p>&nbsp; &nbsp; 主料:面条200克,圆白菜200克猪瘦肉50克</p><p>&nbsp; &nbsp; 辅料:油,盐,蚝油,葱花</p><p>&nbsp; &nbsp; 做法:</p><p>&nbsp; &nbsp; 1.圆白菜切成丝,</p><p>&nbsp; &nbsp; 2.猪瘦肉切丝,</p><p>&nbsp; &nbsp; 3.加入料酒和盐腌10分钟,炒前加淀粉抓匀,</p><p>&nbsp; &nbsp; 4.煮锅中加水,下面条煮熟,</p><p>&nbsp; &nbsp; 5.过凉水,然后沥水,</p><p>&nbsp; &nbsp; 6.加入玉米油,</p><p>&nbsp; &nbsp; 7.拌匀,避免面条粘连,</p><p>&nbsp; &nbsp; 8.平底锅中倒油,中火加热,下葱花爆香,</p><p>&nbsp; &nbsp; 9.下圆白菜丝翻炒,</p><p>&nbsp; &nbsp; 10.炒至塌腰后盛出,</p><p>&nbsp; &nbsp; 11.锅中继续倒油,下肉丝炒至变色,</p><p>&nbsp; &nbsp; 12.下圆白菜丝同炒,</p><p>&nbsp; &nbsp; 13.加入蚝油,炒匀,</p><p>&nbsp; &nbsp; 14.加入面条,</p><p>&nbsp; &nbsp; 15.加1小勺盐,</p><p>&nbsp; &nbsp; 16.翻炒均匀即可。做炒面的面条,切勿煮过,稍稍有一点硬,这样既好炒,做好的炒面也更好吃。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/1408351599623.jpg" style="float:none;" title="0DSCF8807_拼图_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/14083516023214.jpg" style="float:none;" title="0DSCF8811_拼图_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/14083516125369.jpg" style="float:none;" title="0DSCF8816_拼图_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/1408351616194.jpg" style="float:none;" title="0DSCF8822_拼图_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/14083516199759.jpg" style="float:none;" title="DSC_4995_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201408/18/14083516227672.jpg" style="float:none;" title="DSC_5000_副本.jpg"/></center></p><p></p>                                       




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