澳洲同城网

标题: 芦笋美极虾 [打印本页]
作者: 粗老大是就念倒    时间: 2015-8-26 14:25
标题: 芦笋美极虾

                                                <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 芦笋美极虾</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 美极虾的做法家家不同，但最终的结果就是“好</p><p>吃”俩字；虾配芦笋也是常见的，这个菜让芦笋沾沾美</p><p>极虾的鲜劲味，当然也是好吃的不行！</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 401px; HEIGHT: 526px" title="2014081016375_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/14079076185137.jpg" width="373" height="511"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="2014081016376_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/14079076231330.jpg" width="467" height="357"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="2014081016379_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/14079076264603.jpg" width="404" height="523"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img title="2014081016380_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/14079076383826.jpg" width="417" height="534"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><center><img style="WIDTH: 404px; HEIGHT: 518px" title="2014081016372_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/1407907642713.jpg" width="383" height="518"/></center></p><p>&nbsp;</p><p>&nbsp;</p><p>材料：鲜大虾、芦笋</p><p>配料：蒜头、香菜、花生油</p><p>调味：盐、糖、胡椒粉、鸡粉、海鲜酱油、鱼露</p><p>&nbsp;</p><p>做法：</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 备材料，虾米挑去肠，芦笋切段，调味料混合，待用</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;芦笋用沸水稍焯备用</p><p><center><img title="2014081016362_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/1407907646925.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;3&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 热锅，烧热量稍多的花生油，把虾炸出虾油，盛出待用</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 原锅加点油，下蒜片爆香</p><p><center><img title="2014081016364_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/14079076542100.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 5&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 重投炸过的虾，翻少均匀</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 下调味汁炒均匀</p><p><center><img title="2014081016366_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/14079076594925.jpg"/></center></p><p>&nbsp;</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;7&nbsp;&nbsp;&nbsp;&nbsp; 下芦笋拌炒好</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;8&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 最后放香菜，稍拌一下，关火上碟</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <center><img title="2014081016369_副本.jpg" src="http://i3.meishichina.com/attachment/201408/13/140790766365.jpg"/></center></p><p>&nbsp;</p>                                       



欢迎光临 澳洲同城网 (https://www.tongchengau.com/) Powered by Discuz! X3.2