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标题:
莲米粥【夏天的味道】
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作者:
葛建夫
时间:
2014-5-23 23:10
标题:
莲米粥【夏天的味道】
<p><strong><center><center><img style="FLOAT: none" title="DSC07424.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846823250.jpg"/></center></center></strong></p><p><strong> 粉粉的荷花在夏日里尽情地绽放,漂亮而迷人。</strong></p><p><strong> 荷花过后,就是莲米上市的时候了,莲米可真是个好东西,清热去火,软糯鲜香。</strong></p><p><strong> 莲米和大米融合在一起,为大米镀上了一层淡淡的紫色,很是让人有食欲。</strong></p><p><strong>食材:</strong></p><p><strong>大米、新鲜的莲子</strong></p><p><strong>做法:</strong></p><p><strong>1、从新买的莲蓬里取出莲子;</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07414.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846716502.jpg"/></center></strong></p><p><strong>2、剥去表皮后掰开莲米;</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07415.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846733815.jpg"/></center></strong></p><p><strong>3、取出莲心;</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07416.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846509052.jpg"/></center></strong></p><p><strong>4、洗净莲米;</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07417.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846523835.jpg"/></center></strong></p><p><strong>5、大米洗净放入高压锅中,加入莲米、水;</strong></p><p><strong><center><img style="FLOAT: none" title="DSC07418.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846804514.jpg"/></center></strong></p><p><strong>6、大火上汽后20分钟即可。</strong></p><p><center><center><img style="FLOAT: none" title="DSC07424.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846823250.jpg"/></center></center></p><p><center><img style="FLOAT: none" title="DSC07425.JPG" src="http://i3.meishichina.com/attachment/201408/22/14086846846141.jpg"/></center></p><p><strong></strong> </p><p></p>
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