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标题:
香菇烧仔鸭
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作者:
德阳最帅
时间:
2013-10-16 01:04
标题:
香菇烧仔鸭
<p><center><img src="http://i3.meishichina.com/attachment/201408/31/1409485703907.jpg" title="IMAG0802.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/31/14094858073827.jpg" title="IMAG0805.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/31/14094866046738.jpg" title="IMAG0806.jpg"/></center></p><p>鸭子是秋季首选补养佳品,对高血压,高血脂患者来说吃鸭子肉是很好的 鸭肉是比较健康的肉类,具有温和的性质,适于虚火之人.</p><p>食材:仔鸭,香菇,姜,葱,</p><p>调料;料酒,酱油,花椒,八角,干红椒,味精,胡椒.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/31/14094867416896.jpg" title="IMAG0785_conew1.jpg"/></center></p><p></p><p>做法:</p><p>买鸭时已剁好块,回家用清水漂-下血水.</p><p>鸭块清洗干净.</p><p>食材洗净,</p><p>香菇切块,葱切段,姜切片备用.</p><p>中放料酒,花椒冷水鸭块入锅.</p><p>水开夹出鸭块,清洗干净.</p><p>锅内放鸭块煸炒,加姜,八角,干椒,料酒.</p><p> 炒干水份加酱油水香菇烧至鸭肉熟.</p><p>加点糖,味精,胡椒,葱段大火收汁即好.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/31/14094876554509.jpg" title="IMAG0805.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/31/14094876747430.jpg" title="IMAG0806.jpg"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201408/31/14094876953551.jpg" title="IMAG0802.jpg"/></center></p>
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