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标题: 花鱼儿家的家常小菜~~~~~~鱿鱼鲞炒梅豆 [打印本页]

作者: czzw3505    时间: 2014-5-27 18:56
标题: 花鱼儿家的家常小菜~~~~~~鱿鱼鲞炒梅豆

                                                <p><center><center><img src="http://i3.meishichina.com/attachment/201409/3/404188_14097384506f67.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/404188_1409738438Ryyr.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/404188_14097384355IO4.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/404188_140973843382HG.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/404188_1409738432IeUE.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/3/404188_1409738430b8kG.jpg"/></center></p><p></p><p>食材:梅豆、鱿鱼鲞(已洗净)</p><p>调料:料酒、盐、鸡精</p><p>做法:(1)将梅豆摘洗干净,捞出待用。</p><p>(2)将鱿鱼鲞放在案板上切开。</p><p>(3)烧锅倒油烧热,下入切好的鱿鱼鲞,加适量的料酒翻炒翻炒。</p><p>(4)接着,合入梅豆翻炒一下。</p><p>(5)然后,加适量的清水翻炒翻炒至梅豆断生至熟。</p><p>(6)最后,加适量的盐、加适量的鸡精调味炒匀,即成。</p><p>&nbsp;</p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/3/404188_14097384506f67.jpg"/></center></center></p>                                       




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