澳洲同城网
标题:
豆豉豇豆粒
[打印本页]
作者:
mnxq4gd6
时间:
2014-1-25 09:27
标题:
豆豉豇豆粒
<p></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/5/14099237213557.jpg" title="c (3).jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center></strong></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099237198379.jpg" style="float:none;" title="c (1).jpg"/></center></p><p>有了上次的无心之举,豆豉在我家还挺受欢迎的。炒菜菜香,炒饭饭香,这不,应某人要求,炒了《豆豉豇豆粒》,拌饭吃很赞哦~!</p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099237275744.jpg" style="float:none;" title="c (6).jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099237297906.jpg" style="float:none;" title="c (7).jpg"/></center></p><p><strong>【豆豉豇豆粒】</strong></p><p><strong>原料:</strong>豇豆300g</p><p><strong>配料:</strong>植物油1汤匙,小米辣2个,大蒜3瓣,豆豉12g,盐1茶匙,细砂糖1茶匙</p><p><strong>做法:</strong></p><p><strong></strong></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099239677747.jpg" title="P40727-123649.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201409/5/14099239689451.jpg" title="P40727-130510.jpg" style="font-size: 14px; white-space: normal; font-family: arial, helvetica, sans-serif; float: none; "/></center> </p><p>1、嫩豇豆摘去头尾,洗净,将它切成小寸断;</p><p>2、豆豉备好;建议豆豉不要剁碎,否则炒出来的菜成品不好;</p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099239708725.jpg" title="P40727-130523.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201409/5/14099239723848.jpg" title="P40727-130657.jpg" style="font-size: 14px; white-space: normal; font-family: arial, helvetica, sans-serif; float: none; "/></center> </p><p>3、大蒜剥去蒜衣,洗净后剁碎,小米辣去蒂洗净后,切成辣椒圈;</p><p>4、炒锅里倒入适量植物油烧热;</p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099239743454.jpg" title="P40727-131048.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201409/5/14099239772645.jpg" title="P40727-131130.jpg" style="font-size: 14px; white-space: normal; font-family: arial, helvetica, sans-serif; float: none; "/></center> </p><p>5、放入豆豉炒香;</p><p>6、放入一半大蒜炒香;</p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/1409923979732.jpg" title="P40727-131159.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201409/5/14099239812519.jpg" title="P40727-131316.jpg" style="font-size: 14px; white-space: normal; font-family: arial, helvetica, sans-serif; float: none; "/></center> </p><p>7、放入豇豆,大火翻炒;</p><p>8、调入适量细砂糖,翻炒均匀;</p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099239831863.jpg" title="P40727-131329.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201409/5/14099239857262.jpg" title="P40727-131436.jpg" style="font-size: 14px; white-space: normal; font-family: arial, helvetica, sans-serif; float: none; "/></center> </p><p>9、调入适量盐;</p><p>10、食材都炒熟后,放入小米辣、剩下的大蒜;</p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099239863480.jpg" title="P40727-131503.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201409/5/14099239646166.jpg" title="c (6).jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p>11、翻炒均匀后,关火;</p><p>12、装盘,起锅。 </p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099237258348.jpg" title="c (5).jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p><center><img src="http://i3.meishichina.com/attachment/201409/5/14099237231530.jpg" title="c (4).jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> </p><p><strong>碎碎念:</strong></p><p>1、豆豉有咸味,食盐的量要酌情增减;</p><p></p>
欢迎光临 澳洲同城网 (https://www.tongchengau.com/)
Powered by Discuz! X3.2