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标题: 无糖酥皮五仁月饼 [打印本页]

作者: naveweers 时间: 2014-4-13 09:53
标题: 无糖酥皮五仁月饼

<center><img src="http://i3.meishichina.com/attachment/201409/6/14100084614931.jpg" style="float:none;" title="c (2).jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100084683881.jpg" style="float:none;" title="c (1).jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100084715904.jpg" style="float:none;" title="c (3).jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100084741273.jpg" style="float:none;" title="c.jpg"/></center>      我一个好同学，自幼就关系相当好，她老公有糖尿病，不能吃糖。为了能让他也能体会到中秋的气氛，特意给他做了两款无糖的月饼。为了保证无糖，连皮都是用的酥皮的，一点糖也不用，只是馅料里有少量的木糖醇。为了更适合糖尿病者，酥皮用了葡萄籽油，而馅料用油则用了橄榄油。可以说为达目的不计成本。 这款月饼皮超薄，真正的薄皮大馅，除了拍照掰开了一个，其余的全部送他了。原料：1、馅料：凉开水30g   白酒10g   橄榄油25g   木糖醇30g   五仁馅料300g   2、皮料：水皮：面粉100克，葡萄籽油30克，开水40克   油皮：面粉50克，黄油25克，葡萄籽油25克做法1、<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204148478.jpg_0.jpg"/></center>做五仁月饼时备的料，分别是腰果、核桃仁、花生米、黑白芝麻、西瓜子仁、葵花籽仁，除西瓜子外全部烤熟。<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204151473.jpg_0.jpg"/></center>花生米，腰果、核桃仁压成碎粒，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204154531.jpg_0.jpg"/></center>用熟糯米粉拌均匀。我是从总的馅料里取出来了300克来做这个无糖的。<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204156808.jpg_0.jpg"/></center>加入木糖醇拌均匀，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204200521.jpg_0.jpg"/></center>加橄榄油拌均匀，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204202752.jpg_0.jpg"/></center>加白酒，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204204998.jpg_0.jpg"/></center>用适量的水拌均匀，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204207338.jpg_0.jpg"/></center>让馅料能成团状即可。水量可以灵活掌握。<center><img src="http://i3.meishichina.com/attachment/201409/6/14100085129503.jpg" style="float:none;" title="1 (1).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/1410008516742.jpg" title="1 (2).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100085184279.jpg" style="float:none;" title="1 (3).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100085219239.jpg" title="1 (4).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100085244337.jpg" style="float:none;" title="1 (5).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100085271032.jpg" title="1 (6).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100085294820.jpg" style="float:none;" title="1 (7).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100085322775.jpg" title="1 (8).jpg" style="font-family: sans-serif; float: none;"/></center>2、<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204211067.jpg_0.jpg"/></center>做水皮：把油倒入盆里，用开水冲一下，这样处理的油，做出的皮格外酥。油水晾凉后加入面粉，和成水皮。<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204213095.jpg_0.jpg"/></center>做油皮：黄油软化后，加入面粉和成油皮。油皮和水皮分别放入盆里，盖盖饧一小时左右。<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204234560.jpg_0.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100085847737.jpg" style="float:none;" title="1 (9).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100085879487.jpg" title="1 (9-1).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/1410008589853.jpg" style="float:none;" title="1 (9-2).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100085913903.jpg" title="1 (10).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100085933499.jpg" style="float:none;" title="1 (12).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100085971513.jpg" title="1 (13).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100085999342.jpg" style="float:none;" title="1 (15).jpg"/></center>3、做千层酥皮：把水皮揉光滑，稍微擀开，放入油皮，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204239303.jpg_0.jpg"/></center>包严实后先用擀面杖压开，这样可以保证均匀，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204242672.jpg_0.jpg"/></center>然后擀开，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204244950.jpg_0.jpg"/></center>左右对折，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204250285.jpg_0.jpg"/></center>再上下对折，像叠被子一样叠好，再压擀一遍，重复叠一遍被子，总共叠3遍，然后饧15分钟左右，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204252251.jpg_0.jpg"/></center>彻底擀成厚2毫米的薄片<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204254887.jpg_0.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100086522071.jpg" style="float:none;" title="1 (16).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100086553317.jpg" title="1 (17).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100086584382.jpg" style="float:none;" title="1 (18).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/1410008660118.jpg" title="1 (19).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100086654773.jpg" style="float:none;" title="1 (20).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100086679660.jpg" title="1 (22).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100086706698.jpg" style="float:none;" title="1 (21).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100086729910.jpg" title="1 (23).jpg" style="font-family: sans-serif; float: none;"/></center>4、包月饼：切模切成圆形，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204259286.jpg_0.jpg"/></center>再取一个圆片擀成厚度约1毫米的片，面积比切好的坯大一倍了。薄的可以看到下面的案板，这样才能包出薄皮大馅的月饼。<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204257492.jpg_0.jpg"/></center>馅料分成30克的剂子，用酥皮包起来，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204303576.jpg_0.jpg"/></center>可以随便用什么模具成型，也可以直接包成圆形，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204306681.jpg_0.jpg"/></center>或者更省劲点，用50克的模具成型，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204309224.jpg_0.jpg"/></center>模具成型后有漂亮的花纹，但是酥皮的不需要，因为烤了以后皮会鼓起来，就啥也看不到了。<center><img src="http://i3.meishichina.com/attachment/201409/6/1410008726669.jpg" style="float:none;" title="1 (25).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100087284180.jpg" title="1 (27).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100087306052.jpg" style="float:none;" title="1 (26).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100087326753.jpg" title="1 (28).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/1410008734924.jpg" style="float:none;" title="1 (28-).jpg"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100087368135.jpg" title="1 (29).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100087389131.jpg" style="float:none;" title="1 (30).jpg"/></center> 5、烤制：<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204311423.jpg_0.jpg"/></center>用不锈钢针扎眼，以防止烤的时候开裂，<center><img src="file:///http://img.yescate.com/upfile/images/2014/9/20140905204314247.jpg_0.jpg"/></center>烤箱170度，预热5分钟，入烤箱烤20分钟即可，烤好的月饼，其貌不扬，但是很好吃的哦，外皮薄而酥脆，内心满口香 <center><img src="http://i3.meishichina.com/attachment/201409/6/14100087805521.jpg" style="width: 280px; height: 210px;" title="1 (31).jpg" width="280" height="210" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201409/6/14100087822744.jpg" title="1 (32).jpg" style="font-family: sans-serif; float: none;"/></center><center><img src="http://i3.meishichina.com/attachment/201409/6/14100087843996.jpg" style="float:none;" title="1 (33).jpg"/></center>

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