澳洲同城网

标题: 炒腊肉 [打印本页]

作者: 来势凶胸 时间: 2014-3-6 01:30
标题: 炒腊肉

<center><img src="http://i3.meishichina.com/attachment/201409/11/14104459088968.jpg" style="float:none;" title="q (1).jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104459124360.jpg" style="float:none;" title="q (2).jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104459166837.jpg" style="float:none;" title="q (3).jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/1410445925863.jpg" style="float:none;" title="q (5).jpg"/></center>对于喜欢腊肉的肉食主义者，腊肉吃起来确实比较有滋有味。用它来炒菜，煮汤，都别有一般风味哦~！原料：青椒3个，甜椒2个，生姜100g，腊肉260g辅料：盐1茶匙，生抽1茶匙，植物油1汤匙，干辣椒4个做法：<center><img src="http://i3.meishichina.com/attachment/201409/11/14104459638310.jpg" title="P40821-070220.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104459662985.jpg" title="P40821-070229.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> 1、青椒去蒂去籽，彻底清洗干净后，切丝； 2、甜椒去蒂去籽，洗净后，也切丝备用（青椒、甜椒之内的蔬菜，会喷许多农药，所以用淘米水多浸泡下再洗）；<center><img src="http://i3.meishichina.com/attachment/201409/11/14104459683502.jpg" title="P40821-070255.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104459706219.jpg" title="P40821-070339.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> 3、生姜洗净后，切丝；4、腊肉洗净，切片备用（腊肉用开水泡软，再用淘米水浸泡，彻底洗干净）；<center><img src="http://i3.meishichina.com/attachment/201409/11/14104459727094.jpg" title="P40821-070627.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104459753547.jpg" title="P40821-070722.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> 5、锅置火上，烧热后，倒入适量植物油烧热；6、用干辣椒炝锅；<center><img src="http://i3.meishichina.com/attachment/201409/11/14104459794250.jpg" title="P40821-070827.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104459822731.jpg" title="P40821-070950.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> 7、放入腊肉，迅速翻炒至颜色变成透明；8、放入生姜丝翻炒；<center><img src="http://i3.meishichina.com/attachment/201409/11/14104459945262.jpg" title="P40821-071053.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104460006415.jpg" title="P40821-071316.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> 9、放入青椒、甜椒翻炒；10、食材熟了之后，调入适量生抽；<center><img src="http://i3.meishichina.com/attachment/201409/11/14104461085237.jpg" title="P40821-071345.jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; "/></center><center><img src="http://i3.meishichina.com/attachment/201409/11/14104460131446.jpg" title="q (1).jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> 11、调入适量盐；12、翻炒均匀，关火；起锅，上桌。 <center><img src="http://i3.meishichina.com/attachment/201409/11/14104459208948.jpg" title="q (4).jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> <center><img src="http://i3.meishichina.com/attachment/201409/11/14104459302339.jpg" title="q (6).jpg" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center> 碎碎念：1、由于青椒、甜椒培育时，洒了很多农药。因此，青椒、甜椒最好用淘米水浸泡片刻，再用流水冲洗干净；

欢迎光临澳洲同城网 (https://www.tongchengau.com/)