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标题:
焦香肉末土豆
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作者:
zikao115
时间:
2014-1-2 18:31
标题:
焦香肉末土豆
<p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446212JtW0.jpg"/></center></p><p> 土豆是我们全家都特别喜欢吃的食材，今天做的这个肉末焦香土豆，多样搭配，营养更全面，色彩也很漂亮，可谓是“色香味”俱全，超级好吃的一道菜，下面来看看具体做法吧......</p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446215URJm.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_14104462136ZDA.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446216VnWy.jpg"/></center></center></p><p></p><p><strong>原材料：</strong></p><p>【主料】：土豆三个</p><p>【配料】：猪肉100克、青椒一个、红椒一个</p><p>【调料】：生姜一块、大蒜瓣三瓣、小葱三颗、生抽适量、盐适量、油适量、淀粉少许、孜然适量、香油少许</p><p></p><p><strong>制作步骤：</strong></p><p></p><p>准备好原材料</p><p><strong><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446161uBZ6.jpg"/></center></strong></p><p></p><p>土豆去皮切成块</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446163L1Z5.jpg"/></center></p><p></p><p>土豆放入锅里煮熟</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446165qaQP.jpg"/></center></p><p></p><p>青椒和红椒切成颗粒状</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_14104461674hu6.jpg"/></center></p><p></p><p>生姜、大蒜瓣、葱白，切成末，葱叶切成葱花</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_14104461703TsT.jpg"/></center></p><p></p><p>猪肉剁成末</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_14104461727U5c.jpg"/></center></p><p></p><p>肉末里加入少许盐、生抽、香油、淀粉，抓匀</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446174SSTV.jpg"/></center></p><p></p><p>煮熟的土豆沥干水分，锅里倒入适量油，铺上土豆中小火煎</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446176mL74.jpg"/></center></p><p></p><p>土豆的每一面都煎黄厚出锅待用</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_14104461783Dpn.jpg"/></center></p><p></p><p>锅里加入适量油烧到七成热，倒入肉末翻炒</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446180WXC0.jpg"/></center></p><p></p><p>加入青红椒粒翻炒，加入少许盐翻炒均匀</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446181oQzf.jpg"/></center></p><p></p><p>加入煎好的土豆、葱姜蒜末、盐、孜然，翻炒均匀</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446183GIgP.jpg"/></center></p><p></p><p>加入少许生抽翻均匀，撒上葱花</p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446185gPPm.jpg"/></center></p><p></p><p>出锅了</p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446215URJm.jpg" style=""/></center></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_14104462136ZDA.jpg" style=""/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446212JtW0.jpg" style=""/></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201409/11/5987665_1410446216VnWy.jpg"/></center></center></p><p></p><p><strong>小贴士：</strong></p><p>一、土豆煮熟后要沥干水分；</p><p>二、煎土豆要用不沾的平底锅，煎到每一面都金黄，火不要大了，慢慢煎；</p><p>三、腌制肉时、炒辣椒时放的盐都要很少，因为后面土豆加入的时候还要放盐，如果前面的操作不放一点点盐，入味不是很好。</p><p></p><p></p>
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