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标题: 田园意粉 [打印本页]

作者: bnsdoyhhsg 时间: 2014-6-5 17:17
标题: 田园意粉

Vernon其实并不大喜欢吃意粉，米饭就是他的主食。我特别爱吃一些杂七杂八的，但是他只要三餐准时就好<center><img src="http://home.meishichina.com/image/face/3.gif"/></center>。有时候我会拉着他去尝试一些稀奇古怪的东西，其实就是希望他分享我的喜悦。今天这款田园意粉，做法相当简单，但卖相还不错，给平凡的生活添点色彩吧……<center><img src="http://i3.meishichina.com/attachment/201409/14/14106952534587.jpg" style="width: 520px; height: 354px; " title="IMG_0087_副本.jpg" width="520" height="354" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201409/14/14106952564387.jpg" style="width: 520px; height: 329px; " title="IMG_0089_副本.jpg" width="520" height="329" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201409/14/14106952599648.jpg" style="width: 520px; height: 388px; " title="IMG_0090_副本.jpg" width="520" height="388" border="0" hspace="0" vspace="0"/></center>材料：意粉，玉米，胡萝卜，青豆，瘦肉（分量按自家需求定）制作过程：1、锅内放入清水煮开，放入意粉（螺丝状），煮约8-10分钟。可根据个人口感要求，喜欢有嚼劲的可以稍微缩短时间。<center><img src="http://i3.meishichina.com/attachment/201409/14/14106956844558.jpg" title="IMG_0072.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>2、捞起意粉备用，适当加入沙拉油搅拌，以防意粉都粘到一起。<center><img src="http://i3.meishichina.com/attachment/201409/14/14106957494629.jpg" title="IMG_0074.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>3、锅内油烧开，加入瘦肉碎翻炒。<center><img src="http://i3.meishichina.com/attachment/201409/14/14106957968914.jpg" title="IMG_0083.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>4、加入青豆，玉米粒，胡萝卜粒继续翻炒。<center><img src="http://i3.meishichina.com/attachment/201409/14/14106958568688.jpg" title="IMG_0084.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>5、倒入步骤2的意粉翻炒。<center><img src="http://i3.meishichina.com/attachment/201409/14/14106959033848.jpg" title="IMG_0086.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>6、加入少许酱油提鲜，加入少许盐，意粉炒至入味即可起锅。<center><img src="http://i3.meishichina.com/attachment/201409/14/14106960063615.jpg" title="IMG_0088.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>

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