澳洲同城网

标题: 蒸莲藕 [打印本页]

作者: 工藤新一的女友 时间: 2015-3-26 04:17
标题: 蒸莲藕

       秋令时节，正是鲜藕应市之时。此时天气干燥，吃些藕，能起到养阴清热、润燥止渴、清心安神的作用。此款蒸莲藕做法简单，口味清淡，最大程度保留了藕的原汁原味，口感糯滑，特别适合老人和小孩，也是秋天我们家餐桌上常出现的一道家常菜。<center><img src="http://i3.meishichina.com/attachment/201409/17/14109233439312.jpg" style="width: 420px; height: 560px; " title="20140917_072450.jpg" width="420" height="560" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201409/17/14109233496319.jpg" style="width: 420px; height: 560px; " title="20140917_072804.jpg" width="420" height="560" border="0" hspace="0" vspace="0"/></center>1、原料：莲藕、肉末。<center><img src="http://i3.meishichina.com/attachment/201409/17/14109233506007.jpg" style="width: 240px; height: 320px; " title="20140917_063519.jpg" width="240" height="320" border="0" hspace="0" vspace="0"/></center> 2、莲藕去皮洗净，用磨片把莲藕磨碎。<center><img src="http://i3.meishichina.com/attachment/201409/17/14109239924271.jpg" title="20140917_064111.jpg" width="240" height="320" border="0" hspace="0" vspace="0" style="width: 240px; height: 320px; "/></center>3、磨好后加入适量肉末、盐拌均，上锅蒸30分钟。 <center><img src="http://i3.meishichina.com/attachment/201409/17/14109233573933.jpg" title="20140917_065054.jpg" width="240" height="320" border="0" hspace="0" vspace="0" style="width: 240px; height: 320px; "/></center>

欢迎光临澳洲同城网 (https://www.tongchengau.com/)