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标题: 茭白木耳炒肉片 [打印本页]
作者: unodhh9j1c0    时间: 2014-1-8 22:50
标题: 茭白木耳炒肉片

                                                <p><center><img src="http://i3.meishichina.com/attachment/201409/21/14112732425088.jpg" title="CIMG5121.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/21/14112732619257.jpg" title="CIMG5118.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/21/14112732744385.jpg" title="CIMG5119.JPG"/></center></p><p></p><p>食材;茭白,黑木耳,瘦肉,蒜,小红椒.</p><p>调料;酱油,生粉,料酒,鸡精,油,盐.</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/21/14112733579452.jpg" title="CIMG5110_conew1.jpg"/></center></p><p>做法;</p><p>茭白洗净削去老皮切斜片,黑木耳泡好洗净,瘦肉切片.</p><p>肉片加酱油料酒生粉腌渍.</p><p>小红椒蒜切小粒.</p><p>热锅冷油下肉片炒熟铲出.</p><p>下红椒,蒜爆香.</p><p>放入茭白,木耳煸炒.</p><p>放入肉片－起炒均加鸡精调味.</p><p>装碗即成.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/21/14112733885313.jpg" title="CIMG5122.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/21/14112733593501.jpg" title="CIMG5123.JPG"/></center></p><p></p>                                       



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