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标题: 酱爆鸡丁 [打印本页]

作者: 11g5l1u6c 时间: 2013-12-27 07:44
标题: 酱爆鸡丁

前段时间，Vernon做了酱爆鱿鱼，吃了是念念不忘啊！今天这道酱爆鸡丁，卖相不错，味道算不上一流，却足以满足我的馋。现在才知道，酱爆鸡丁的英文名是stir－fried diced chicken with flour paste。一直想去北京尝尝北京烤鸭，可是应了那句“有钱没时间，有时间的时候又没钱”。京酱是北京的一个特色产品，由此衍生出很多以酱爆命名的菜，酱爆鸡丁就是最典型的一个。相对于宫保鸡丁来说，酱爆鸡丁没那么容易上火，而且酱香味浓，咸中带甜，口感嫩滑。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116122328823.jpg" style="width: 520px; height: 361px; " title="IMG_0035_副本.jpg" width="520" height="361" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201409/25/14116122341761.jpg" style="width: 520px; height: 313px; " title="IMG_0036_副本.jpg" width="520" height="313" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201409/25/14116122371753.jpg" style="width: 520px; height: 292px; " title="IMG_0038_副本.jpg" width="520" height="292" border="0" hspace="0" vspace="0"/></center>材料：鸡胸脯肉500g，青瓜一段，腰果少许，甜面酱少许制作过程：1、鸡胸肉洗净切小丁加入少许糖和盐，料酒腌拌片刻。<center><img src="http://i3.meishichina.com/attachment/201409/25/1411613560240.jpg" title="IMG_0021.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>2、青瓜洗干净切小丁备用。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116136437289.jpg" title="IMG_0022.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>3、加入半勺淀粉搅拌均匀。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116136978511.jpg" title="IMG_0023.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>4、锅内放入油烧开，加入鸡胸脯肉翻炒。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116137565902.jpg" title="IMG_0024.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>5、鸡肉变色后起锅备用。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116138144113.jpg" title="IMG_0025.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>6、另取一炒锅，放入油，加入甜面酱。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116139428471.jpg" title="IMG_0029.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>7、面酱烧开时加入鸡胸脯肉翻炒。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116140171075.jpg" title="IMG_0031.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>8、加入青瓜丁翻炒。<center><img src="http://i3.meishichina.com/attachment/201409/25/14116140511311.jpg" title="IMG_0032.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>9、最后加入爆香的腰果，翻拌均匀后加入少许盐即可出锅。（甜面酱是咸的了，所以不要下太多盐）<center><img src="http://i3.meishichina.com/attachment/201409/25/14116141868788.jpg" title="IMG_0034.JPG" width="520" height="292" border="0" hspace="0" vspace="0" style="width: 520px; height: 292px; "/></center>

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