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标题: 毛豆米炒肉丁 [打印本页]
作者: 32r0s5d3v    时间: 2015-6-17 00:20
标题: 毛豆米炒肉丁

                                                <p><center><img src="http://i3.meishichina.com/attachment/201409/26/14116935304245.jpg" title="CIMG5374.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/26/1411693552468.jpg" title="CIMG5373.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/26/14116935724714.jpg" title="CIMG5375.JPG"/></center></p><p></p><p>食材;毛豆米,瘦肉,蒜,红椒少许.</p><p>调料;酱油,生粉,料酒,油,盐,</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/26/1411693620657.jpg" title="CIMG5361_conew1.jpg"/></center></p><p></p><p>做法;</p><p>毛豆剥米冼净,瘦肉切小丁,放酱油料酒生粉腌渍,红椒,蒜切小粒.</p><p>锅内放油放肉丁炒熟铲出.</p><p>余油放蒜粒炒香,再放毛豆米煸炒.</p><p>然后再放红椒粒,加少许盐一起炒至熟.</p><p>倒入肉丁加少许鸡精调味.</p><p>装盘即成.</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/26/14116936642678.jpg" title="CIMG5376.JPG"/></center></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201409/26/14116936806867.jpg" title="CIMG5374.JPG"/></center></p><p></p>                                       



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