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标题: 【子瑜妈妈美食坊】新版黄鱼大汤--->> 一品黄鱼煲 [打印本页]

作者: 光明的瞎子 时间: 2013-12-27 03:12
标题: 【子瑜妈妈美食坊】新版黄鱼大汤--->> 一品黄鱼煲

<center><img src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305210536.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center>谁知道,这汤,我有多纠结.黄鱼属于海鲜,含有丰富的蛋白质,据说有17种氨基酸，一般人可以补虚,尤其适合病后康复食用,可以大大补充身体因为生病而没有及时补充和过度损耗的蛋白质,当然也有禁忌,不适合补的人绝对不能乱吃,网上写了黄鱼不能与中药荆芥同食；吃鱼前后忌喝茶；不宜与荞麦同食。我想应该还有更多的补充.一般特殊情况不能吃黄鱼的人,在看病的时候,医生都会特殊关照嘱咐到.据我说知,高尿酸血症的人肯定不可以吃的.大家平时饮食,还是多多注意营养搭配和禁忌.这样才能补到实处.这款汤,我搭配的是同样高蛋白的菌菇.您还可以放点豆制品.提高蛋白质的生物价.要补就补的到位点.在强调蛋白质的汤煲中,盐是最后放的.大家要注意.放早了会破坏营养成分.<center><img src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305210537.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center> <center><img src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305210538.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img name="image_operate_43751261827509625" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305310539.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center> <center><img src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305310540.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center> <center><img src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305310541.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img name="image_operate_96561261827522000" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305310542.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center> -------------------------------------------------------------<center><img src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305310543.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img name="image_operate_70221261018316703" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410544.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img name="image_operate_39881261018319890" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410545.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center>【子瑜妈妈美食坊】西北一家亲---萝卜炖羊肉【子瑜妈妈美食坊】红烧羊肉+在靖远吃过的臊子面【子瑜妈妈美食坊】西北一家亲---葱爆羊肉<center><img src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410546.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img name="image_operate_63411261018369609" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410547.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img 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src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410552.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img style="MAx-WiDTH: 500px" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410553.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img style="MAx-WiDTH: 500px" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410554.jpg" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center>【子瑜妈妈美食坊】简单2步做出滋补的山药本鸡煲【子瑜妈妈美食坊】补钙-老少皆宜奶香骨头汤【子瑜妈妈美食坊】提高免疫力---菌菇公鸡煲<center><img style="WiDTH: 173px; MAx-WiDTH: 500px; HeiGHT: 235px" src="http://i3.meishichina.com/attachment/good/2014/11/05/2014110500305410555.jpg" width="180" height="328" alt="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" title="【子瑜妈妈美食坊】wbr新版黄鱼大汤--->>wbr一品黄鱼煲" /></center><center><img style="WiDTH: 170px; MAx-WiDTH: 500px; HeiGHT: 239px" 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