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标题:
清凉消暑泻火汤一一绿豆银耳羹
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作者:
kkmhua4157
时间:
2013-11-13 06:45
标题:
清凉消暑泻火汤一一绿豆银耳羹
<p><center><img name="image_operate_29601310517884468" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318235511.jpg" width="454" height="680" alt="清凉消暑泻火汤一一绿豆银耳羹" title="清凉消暑泻火汤一一绿豆银耳羹" /></center></p><p>好友上限，不能添加新好友了,请加子瑜妈妈的微博吧~</p><p></p><p></p><p>这几天我妹妹在我们家玩,</p><p>姐妹相聚,真是幸福!</p><p>昨天烧了绿豆银耳羹给她们喝,</p><p>这个夏日的午后,</p><p>谁都不能没有谁.</p><p></p><p></p><p></p><p>清凉消暑泻火汤</p><p>[绿豆银耳羹]</p><p></p><p></p><p>材料:绿豆100克，银耳1朵30克，清水2000ML</p><p>步骤:</p><p>1,将绿豆和银耳泡开，洗净；（银耳反复搓洗后撕成小朵）</p><p>2,将绿豆，银耳，清水倒入锅中，大火煮开后，转小火。炖30分钟。</p><p>3,30分钟后关火，加糖调味道.</p><p><center><img name="image_operate_26551310519357843" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318235512.jpg" alt="清凉消暑泻火汤一一绿豆银耳羹" title="清凉消暑泻火汤一一绿豆银耳羹" /></center><br /><br /></p><p></p><p></p><p>主妇心得:</p><p>1 银耳一定要反复搓洗后再用;</p><p>2 加白糖和冰糖都可以的,也可以选择不加.</p><p>3 每次食用一小碗即可，不宜多吃，肠胃不适时禁食。</p><p>3</p><p>如何挑选软糯的银耳?</p><p>1 在大型超市购买正规品牌,并在包装上找到"软糯"字样;</p><p>2 提前浸泡3小时,大火烧开,小火熬制1小时左右;</p><p>3</p><p>好的银耳是淡黄色的，煮好的汤是粘稠的吃起来不是脆的经过人工加工的</p><p>银耳是白色的，闻起来有一股刺鼻的味道，是用硫磺熏的，煮好的汤是清汤</p><p>的不粘稠，银耳吃起来是脆的。<br />品质新鲜的银耳，应无酸、臭、异味等。存放时间较久 的陈银耳，不仅色</p><p>泽会渐变黄，而且能因蛋白质、脂肪成分的变性而有酸气或其他不爽的异</p><p>味。银耳若有霉味，说明已 经受潮，发霉变质。(网络分享)</p><p></p><p></p><p><center><img name="image_operate_52211310517852000" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245513.jpg" width="454" height="653" alt="清凉消暑泻火汤一一绿豆银耳羹" title="清凉消暑泻火汤一一绿豆银耳羹" /></center><br /><br /><br /><br /></p><p>---------以下为子瑜妈妈精华合集类---------------<br /><br /><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_20341206004138093" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245514.jpg" /></center> <center><img style="WiDTH: 144px; HeiGHT: 200px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_84831206004141796" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245515.jpg" width="144" height="200" /></center><center><img style="WiDTH: 145px; HeiGHT: 200px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_22761206004126296" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245516.jpg" width="145" height="200" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_9131206004691640" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245517.jpg" /></center><br /></P><p></p><p><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_18001206004127031" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245518.jpg" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_24981206004126343" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245519.jpg" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_46711206004141890" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245520.jpg" /></center><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_16771206004683796" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245521.jpg" /></center></P><p><br /><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_52581206004981828" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042318245522.jpg" /></center><center><img style="WiDTH: 148px; HeiGHT: 200px" title="精华合集wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>48道家庭自制零食wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>大人小孩全搞定" alt="精华合集wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>48道家庭自制零食wbr<wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>大人小孩全搞定" src="http://i3.meishichina.comhttp://s8.sinaimg.cn/small/60ead463g9f0b9a273e87&690" width="148" height="200" /></center></P>
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