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标题:
讲述着先苦后甜的一道菜--红枣蜂蜜酿苦瓜
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作者:
亮金金
时间:
2014-1-23 12:38
标题:
讲述着先苦后甜的一道菜--红枣蜂蜜酿苦瓜
<p><center><img title="苦尽甘来---红枣蜂蜜酿苦瓜" name="image_operate_43611340632246968" alt="苦尽甘来---红枣蜂蜜酿苦瓜" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042246082539.jpg" width="439" height="659" /></center></p><p></p><p>5月份去西安的时候,在西安饭庄吃到的一道菜,叫岁月年轮,是苦瓜里塞</p><p>大红枣,切薄片，配一甜味酱汁，吃起来先苦后甜，回味其中。</p><p>我和戏戏都说,回家去一定山寨一把。昨天得空确实做了一回，做法其实</p><p>很简单，重点在于选料要准确。</p><p>苦瓜必须选择粗细均匀，筒身圆，新鲜的苦瓜，一般颜色偏浅的苦瓜比</p><p>颜色较深的苦瓜要不苦点；枣子必须选择大红枣而非小红枣，肉质干湿</p><p>适中；</p><p></p><p>【红枣蜂蜜酿苦瓜】</p><p>材料: 苦瓜1根 大红枣10颗蜂蜜15克</p><p>制作:</p><p>1 将苦瓜一切为2-3段，清洗干净后在淡盐水中浸泡10分钟左右；</p><p>2 将苦瓜用长柄小勺子淘空；</p><p>3 将大红枣子清洗干净，擦干水分，去核。</p><p>4 将红枣肉卷起来，塞进苦瓜里；<br />5 将塞了红枣的苦瓜切成小片，淋上蜂蜜就着吃即可。</p><p><br /><center><img title="苦尽甘来---红枣蜂蜜酿苦瓜" name="image_operate_18341340632433562" alt="苦尽甘来---红枣蜂蜜酿苦瓜" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042246092540.jpg" /></center> </p><p></p><p></p><p>心得：</p><p>1 苦瓜必须选择粗细均匀，筒身圆，新鲜的苦瓜，一般颜色偏浅的苦瓜</p><p>比颜色较深的苦瓜要不苦点；</p><p>2 枣子必须选择大红枣而非小红枣，肉质干湿适中；</p><p>3 切片时建议切的薄一点，不至于一口吃下去好大一快苦瓜，我个人还</p><p>是比较怕苦的；</p><p>4 甜味的汁可以自己搭配，我这里选择了纯蜂蜜。</p><p>5 每次适量适用，一次不要吃太多哦。</p><p></p><p></p><p><center><img title="苦尽甘来---红枣蜂蜜酿苦瓜" name="image_operate_29651340632400000" alt="苦尽甘来---红枣蜂蜜酿苦瓜" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042246102541.jpg" width="439" height="659" /></center><br /><br /></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p>欢迎关注：子瑜妈妈的围脖</p><p></p><p></p><p></p><p>---------以下为子瑜妈妈精华合集类---------------<br /><br /><center><img title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_20341206004138093" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/201411042246102542.jpg" /></center> <center><img style="WiDTH: 144px; 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