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标题: 春尝一口鲜美！--马兰头春笋鸭蛋饼 [打印本页]

作者: 干涩的眼 时间: 2014-3-27 18:26
标题: 春尝一口鲜美！--马兰头春笋鸭蛋饼

<center><img name="image_operate_92541363316067515" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221914892.jpg" alt="春尝一口鲜美！--马兰头春笋鸭蛋饼" title="春尝一口鲜美！--马兰头春笋鸭蛋饼" /></center>春天的味道，是各种的鲜味！好朋友带来的农家土鸭蛋，绿领生活网送的绿色马兰头，配上春天最鲜美的笋。整一道菜就是春天的味道！鲜！鲜！鲜！ 【马兰头春笋鸭蛋饼】 材料：马兰头250克，鸭蛋4个，春笋3小根制作：1 将马兰头摘去硬根蒂、老叶子，清洗干净（反复多次清洗）；2 将马兰头焯水10秒钟，烫软后捞出，沥干水分，切成末备用；3 将春笋去皮，清洗干净，焯水后切成末备用；4 将鸭蛋打成蛋液，倒入春笋末和马兰头末，搅拌均匀；5 加入适量细盐（约1.5克-2克）搅拌均匀；6 平底不粘锅烧热，倒入约20克色拉油（或者猪油、或者芝麻油），油热后倒入马兰头蛋糊，铺匀，大火烘半分钟，再转小火，烘1分钟左右；7 看到蛋饼表面基本凝结后翻面继续烘，先大火半分钟，再装小火1分钟；8 出锅，切块，装盘即可；9 请适量食用；<center><img name="image_operate_61631363316738375" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221914893.jpg" alt="春尝一口鲜美！--马兰头春笋鸭蛋饼" title="春尝一口鲜美！--马兰头春笋鸭蛋饼" /></center> 制作心得：1 马兰头必须反复清洗，要把杂草、老叶子、老根蒂都摘除，泥沙洗净；2 我这里分量做的比较大的，可以减半操作，在煎饼的时候会相对轻松点；3 新手建议选择不粘的平底锅；<center><img name="image_operate_39691363316039078" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221914894.jpg" alt="春尝一口鲜美！--马兰头春笋鸭蛋饼" title="春尝一口鲜美！--马兰头春笋鸭蛋饼" /></center> 我的那些合辑：<center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; WiDTH: 185px; pADDinG-riGHT: 0px; HeiGHT: 275px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="给力推荐--50道精彩肉食菜谱汇总" name="image_operate_35891326955706968" alt="给力推荐--50道精彩肉食菜谱汇总" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221914895.jpg" width="439" height="652" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; WiDTH: 183px; pADDinG-riGHT: 0px; HeiGHT: 270px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="" name="image_operate_78601326959479828" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221915896.jpg" width="319" height="545" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; WiDTH: 182px; pADDinG-riGHT: 0px; HeiGHT: 248px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="" name="image_operate_83731326955696234" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221915897.jpg" width="149" height="319" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; WiDTH: 182px; pADDinG-riGHT: 0px; HeiGHT: 260px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="" name="image_operate_73271326959488390" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221915898.jpg" width="439" height="652" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; WiDTH: 183px; pADDinG-riGHT: 0px; HeiGHT: 280px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="" name="image_operate_95681326955758843" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221915899.jpg" width="439" height="652" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; WiDTH: 183px; pADDinG-riGHT: 0px; HeiGHT: 271px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221915900.jpg" width="178" height="380" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="" name="image_operate_36821326270740890" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221916901.jpg" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_46711206004141890" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221916902.jpg" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_20341206004138093" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221916903.jpg" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_84831206004141796" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221916904.jpg" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_18001206004127031" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221916905.jpg" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="" alt="" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221916906.jpg" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="将美味卷起来吃---虾仁豆干手卷" name="image_operate_52581206004981828" alt="将美味卷起来吃---虾仁豆干手卷" src="http://i3.meishichina.com/attachment/good/2014/11/04/20141104221916907.jpg" /></center><center><img style="BorDer-BoTToM: 0px; BorDer-LeFT: 0px; pADDinG-BoTToM: 0px; LisT-sTYLe-TYpe: none; MArGin: 0px; pADDinG-LeFT: 0px; pADDinG-riGHT: 0px; BorDer-Top: 0px; BorDer-riGHT: 0px; pADDinG-Top: 0px" title="成都美食行(四)武侯祠wbr串串香wbr煎蛋面" alt="成都美食行(四)武侯祠wbr串串香wbr煎蛋面" src="http://i3.meishichina.comhttp://s9.sinaimg.cn/small/60ead463ga6c09a8ff258&690" /></center>

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