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标题:
花鱼儿家的家常小菜~~~~~~开洋鱿鱼炒佛手瓜
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作者:
g4bhyuug5j
时间:
2015-4-1 00:51
标题:
花鱼儿家的家常小菜~~~~~~开洋鱿鱼炒佛手瓜
<p><center><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_141514012386v7.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_1415140121WZ5H.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_1415140119Pf0R.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_1415140118bK3l.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_1415140108o5HN.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_1415140116G9zl.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_1415140113DPnE.jpg"/></center></p><p>食材：佛手瓜、鱿鱼（已洗净焯熟）、开洋</p><p>调料：盐</p><p>做法：（1）将开洋用热水泡一下，待用。</p><p>（2）将佛手瓜清洗一下、去皮，放在案板上切开去核、切成片，待用。</p><p>（3）将已洗净焯熟的鱿鱼放在案板上切开，待用。</p><p>（4）烧锅倒油烧热，下入切好的佛手瓜和泡好的开洋翻炒翻炒。</p><p>（5）接着，合入切好的鱿鱼翻炒一下。</p><p>（6）然后，加适量的盐调味炒匀，即成。</p><p> </p><p><center><center><img src="http://i3.meishichina.com/attachment/201411/4/404188_141514012386v7.jpg"/></center></center></p><p></p>
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