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标题: 花鱼儿家的家常小菜~~~~~~尖椒虾肉炒黑木耳 [打印本页]

作者: 有形de翅膀 时间: 2014-11-28 20:28
标题: 花鱼儿家的家常小菜~~~~~~尖椒虾肉炒黑木耳

<center><center><img src="http://i3.meishichina.com/attachment/201411/5/404188_1415224903i0zo.jpg"/></center></center><center><img src="http://i3.meishichina.com/attachment/201411/5/404188_1415224903az5N.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201411/5/404188_141522487988mD.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201411/5/404188_1415224890rwTX.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201411/5/404188_1415224889kGlW.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201411/5/404188_1415224896K8wq.jpg"/></center>食材：白灼虾、黑木耳（已泡发清洗）、尖椒（已清洗切开）调料：生抽、盐做法：（1）将白灼虾剥壳取肉，待用。（2）将已清洗好的黑木耳下入清水锅中焯开，捞出。（3）烧锅倒油烧热，下入切好的尖椒和焯好的黑木耳翻炒翻炒至尖椒断生。（4）接着，合入剥好的虾肉翻炒一下。（5）然后，加适量的生抽、加适量的盐调味炒匀，即成。 <center><center><img src="http://i3.meishichina.com/attachment/201411/5/404188_1415224903i0zo.jpg"/></center></center>

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