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标题: 烤鸡串（一种鸡腿三样吃法） [打印本页]

作者: 苏州胡国强 时间: 2014-4-24 20:26
标题: 烤鸡串（一种鸡腿三样吃法）

       上周因外出学习没得过周末，好吧这周就好好折腾一下自己。在厨房里忙里忙外，一边做一边拍，即满足了我的兴趣爱好，又满足了家人的胃，其时美食不但培养了自己的动手能力，还要提高了自己的拍摄水平和文字表达能力，因一样爱好带动多种能力，这正是我乐此不疲的原因。     今天的三种吃法，分别是烤鸡串、香煎鸡腿骨和蒸鸡饭。把食材最大限度的充分发挥利用，丰富自己的餐桌。来、看我是怎么做的吧！   烤鸡串<center><img src="http://i3.meishichina.com/attachment/201411/30/14173448963408.jpg" style="float:none;" title="12.jpg"/></center>香煎鸡腿骨<center><img src="http://i3.meishichina.com/attachment/201411/30/1417344898806.jpg" style="float:none;" title="33.jpg"/></center>蒸鸡饭<center><img src="http://i3.meishichina.com/attachment/201411/30/14173449019911.jpg" style="float:none;" title="24.jpg"/></center>原料：鸡腿、新奥尔良鸡翅腌料、米。步骤 1、首先将鸡腿来个骨肉分离。沿着鸡腿最下横着切开皮和里面的筋，再竖着切开，将鸡腿立起慢慢把肉从骨头分开，将鸡腿肉先竖着切成条，再横着切成丁。<center><img src="http://i3.meishichina.com/attachment/201411/30/14173455985565.jpg" style="width: 180px; height: 240px;" title="1.jpg" width="180" height="240" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173456007157.jpg" title="2.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173456026215.jpg" title="3.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173456052243.jpg" style="width: 180px; height: 240px;" title="4.jpg" width="180" height="240" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173456066163.jpg" title="6.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173456091046.jpg" title="7.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center>2、鸡肉加入适量姜末和新奥尔良鸡翅腌料，腌制2小时以上。串起放入烧箱180度，烤15分钟即可。<center><img src="http://i3.meishichina.com/attachment/201411/30/1417345611339.jpg" style="width: 180px; height: 240px;" title="8.jpg" width="180" height="240" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173456132882.jpg" title="9.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173456194417.jpg" title="10.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center>3、鸡腿骨对中间砍断，加入适量水和两片姜，大火烧开，撇尽泡沫，小火炖15分钟，取出骨头，加盐和鸡精调味。米洗净。滴干水分，放入小盘子中，倒入鸡汤，泡过米多一点即可，上火蒸20分钟，鸡饭就做好了。（汤可多放些盐，米饭才会有味）<center><img src="http://i3.meishichina.com/attachment/201411/30/14173461497778.jpg" title="22.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173461515501.jpg" title="23.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/1417347025974.jpg" title="24.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center>4、最后剩下的就是骨头了，锅内加油烧热，放入2小勺白糖，烧至焦糖色，倒入鸡骨，翻炒，再加入适量蚝油和酱油，炒干，入味，即可出锅。<center><img src="http://i3.meishichina.com/attachment/201411/30/14173469712157.jpg" style="width: 180px; height: 240px;" title="31.jpg" width="180" height="240" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173469742817.jpg" title="32.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center><center><img src="http://i3.meishichina.com/attachment/201411/30/14173469774233.jpg" title="33.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="width: 180px; height: 240px;"/></center>

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