澳洲同城网

标题: 【火腿彩椒披萨】----为家人做营养早餐 [打印本页]

作者: Ali-sa 时间: 2014-4-15 19:53
标题: 【火腿彩椒披萨】----为家人做营养早餐

<center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/j3cbcce3914e27a873b0e14d7b5caac01" border="0"/></center>最近喜欢上了做披萨，上一次披萨做的不是太好看，主要是奶酪不给力，超市里买的总统奶酪还是没有马苏里拉好吃，今天换了奶酪一做就成功了，味道相当的好吃，只要有马苏里拉芝士，随便怎么做都一定好吃，早餐吃上一块披萨真是美滋滋的，有蔬菜还有奶酪一天的能量都在里面了.<br style="WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px"/><center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/j400ab9ccc82bf25931e51efc2bba9c98" border="0"/></center><br style="WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px"/><center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/j937d4c013ceb8f24cc659cba3df83ba7" border="0"/></center><br style="WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px"/><center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/jf99775873bc255210c19a5c88b6ff6bd" border="0"/></center><br style="WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px"/><center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/jdb7d99502b5de1106f3a4abe32e5274c" border="0"/></center>主料：高筋面粉150克，水75克，白糖10克，盐3克，橄榄油15克，酵母3克， 配料：甜玉米粒，青椒，红辣椒，火腿肠，马苏里拉，洋葱，番茄酱<center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/oe261dc03b64c2fa5eb8b214c8b88e85b" border="0"/></center>1.将制作面饼的材料全放在面盆中，揉成面团，放在温暖湿润的地方发酵 2.准备好食材：青红椒，火腿肠，甜玉米，洋葱 3.青红椒、玉米粒、洋葱放锅里炒一下去除一些水分 4.马苏里拉用刮刀刮成丝待用 5.将发酵好的面团重新揉光滑 6.擀成中间薄四周厚的圆饼，铺在烤盘中<center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/ob807f4aec7bddaa655bcbcf00c86d1fe" border="0"/></center>7.用叉子扎些小洞，面饼放入温暖的地方二次发酵20分钟 8.发酵好以后在面饼上涂上番茄酱 9.撒一层马苏里拉 10.然后铺上火腿肠 11.再撒一层马苏里拉，再铺上青红辣椒，玉米粒，洋葱，再撒上奶酪 12.入烤箱，200度上下火烤15分钟 13.至马苏里拉融化并略微出现焦斑即可，出炉后趁热吃很美味 --------------------------------------------------------------------------------------小叮咛：各种食材的量可以根据自己的喜好来确定，但是不要放得太多，荤性食材最好不要叠放在一起，以确保食材可以完全烤熟<center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/j283db33507c6cd5acac318a9d30e5e6c" border="0"/></center><br style="WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px"/><center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/j301e2e37f6c340c140540da631e7125c" border="0"/></center><br style="WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px"/><center><img style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; DISPLAY: block; MARGIN: 0px auto 10px; WORD-SPACING: 0px; FONT: 14px/22px 宋体, Verdana, Arial, Helvetica, sans-serif; TEXT-TRANSFORM: none; BORDER-LEFT: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; BORDER-BOTTOM: 0px; WHITE-SPACE: normal; LETTER-SPACING: normal; TEXT-ALIGN: center; orphans: auto; widows: auto; -webkit-text-stroke-width: 0px" src="http://sucimg.itc.cn/sblog/j158980d58e37f20369c056fe8ffb3e92" border="0"/></center>

欢迎光临澳洲同城网 (https://www.tongchengau.com/)