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标题: 肉炒蒜苔木耳 [打印本页]

作者: antichrist    时间: 2013-11-19 06:42
标题: 肉炒蒜苔木耳

                                                <p>一款家常菜</p><p><center><img src="http://i3.meishichina.com/attachment/201412/11/14182781027352.jpg" title="001kGERMzy6Oiv9Dn3l23&amp;690.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/11/14182781647868.png" title="QQ图片20141211140854.png"/></center></p><p></p>肉炒蒜苔木耳的做法步骤<p></p><p>1.&nbsp;准备:蒜苔、木耳、猪肉</p><p></p><p>2.&nbsp;准备:西红柿、葱姜蒜辣椒;木耳泡开去杂质。3.&nbsp;蒜苔去尖端洗净切寸段;西红柿切小块;葱蒜辣椒切碎;姜切片或切丝;木耳洗净控水。</p><p><center><img src="http://i3.meishichina.com/attachment/201412/11/14182783427592.jpg" title="西兰花炒加州核桃封面_副本.jpg"/></center></p><p>4.&nbsp;猪肉切片,放料酒、盐、花椒面、淀粉搅拌腌制</p><p></p><p>5.&nbsp;油热放肉片、姜片翻炒。</p><p></p><p>6.&nbsp;来一点醋,炒<br/></p><p><center><img src="http://i3.meishichina.com/attachment/201412/11/14182784491942.jpg" title="西兰花炒加州核桃封面_副本.jpg"/></center></p><p>7.&nbsp;放葱蒜辣椒,炒</p><p>8.&nbsp;放老抽(或生抽),炒</p><p></p><p>9.&nbsp;放蒜苔,炒</p><p><center><img src="http://i3.meishichina.com/attachment/201412/11/141827856280.jpg" title="西兰花炒加州核桃封面_副本.jpg"/></center></p><p>10.&nbsp;放木耳,炒(感觉干来一丁丁水)</p><p></p><p>11.&nbsp;起锅前放西红柿翻炒</p><p></p><p>12.&nbsp;放胡椒粉、香油起锅装盘。</p><p><center><img src="http://i3.meishichina.com/attachment/201412/11/14182786981946.jpg" title="西兰花炒加州核桃封面_副本.jpg"/></center></p>小贴士<p>炒肉时不喜欢颜色重的就少放一点老抽或只放酱油或生抽。</p><p><br/></p>                                       




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