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标题: 花鱼儿家的家常小菜~~~~~~蒜香紫青菜 [打印本页]

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作者: PomymnZen    时间: 2015-4-28 17:34
标题: 花鱼儿家的家常小菜~~~~~~蒜香紫青菜

                                                <p><center><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_1418385790z1Z6.jpg"/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_1418385786mNnj.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_14183857828pMp.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_1418385779HTHA.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_1418385778FV3E.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_1418385776plRn.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_1418385775oM8M.jpg"/></center></p><p>食材：紫青菜、蒜末</p><p>调料：盐、鸡精</p><p>做法：（1）将紫青菜洗净，放在案板上切开，待用。</p><p>（2）烧锅倒油烧热，下入蒜末炝锅。</p><p>（3）接着，合入切好的紫青菜翻炒翻炒至断生。</p><p>（4）然后，加适量的盐、加适量的鸡精调味炒匀，即成。</p><p>&nbsp;</p><p><center><center><img src="http://i3.meishichina.com/attachment/201412/12/404188_1418385790z1Z6.jpg"/></center></center></p>                                       

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