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标题: 花鱼儿家的家常小菜~~~~~~开洋炒油菜蕻 [打印本页]

作者: RBA 时间: 2014-5-1 20:55
标题: 花鱼儿家的家常小菜~~~~~~开洋炒油菜蕻

<center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_1418592996SMY7.jpg"/></center></center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_14185929943P23.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_1418592991mIVI.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_1418592990Cnjc.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_1418592990cVwc.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_1418592989nx34.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_1418592988eY5a.jpg"/></center>食材：油菜蕻、开洋调料：盐、鸡精做法：（1）将开洋用热水泡一下，待用。（2）将油菜蕻洗净，放在案板上切开。（3）烧锅倒油烧热，下入切好的油菜蕻翻炒一下。（4）接着，合入泡好的开洋，加适量的清水翻炒翻炒至熟。（5）然后，加适量的盐、加适量的鸡精调味炒匀，即成。 <center><center><img src="http://i3.meishichina.com/attachment/201412/14/404188_1418592996SMY7.jpg"/></center></center>

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