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标题: 滋补养颜美容糖水【红枣枸杞银耳羹】 [打印本页]

作者: 58gyhulgx8 时间: 2015-3-28 11:04
标题: 滋补养颜美容糖水【红枣枸杞银耳羹】

<center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413264246.jpg" width="490" height="685" name="image_operate_49571419839485735" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> <center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413264347.jpg" width="490" height="685" name="image_operate_33661419839471953" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> <center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413264348.jpg" width="490" height="685" name="image_operate_54541419839473028" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> <center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413264549.jpg" name="image_operate_96601419839448939" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> <center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413264550.jpg" width="490" height="350" name="image_operate_46031419839475511" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> 今天带来的这款糖水，相信大家一定很熟悉，红枣枸杞银耳羹。红枣是女性养生佳品，被誉为“铁杆庄稼”、“木本粮食”，枸杞自古以来就是滋补养人的上品，延缓衰老的功效，是女性保养养生的理想选择。银耳对女人的功效非同一般，又被称为“女人的燕窝”。每天造成来一碗，相当滋补。<center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413264651.jpg" width="490" height="685" name="image_operate_181419839500429" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> <center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413264952.jpg" width="490" height="685" name="image_operate_88721419839833407" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> → → → → → → → → → → →→做法介绍华丽的分割线 ← ← ← ← ← ← ← ← ← ← ← ←材料：银耳一小把，红枣3颗，枸杞15颗，冰糖一块<center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413265053.jpg" name="image_operate_96631419839902117" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> 1.抓一把银耳，用水泡发，干银耳只需要一点就好，泡发之后体积会变得很大，泡发后反复冲洗干净，撕成小块2.煮一壶水，大约1000ml左右，银耳煮了会起泡，所以水量不能太多，煮开后放入银耳，选择“养生汤”（60min）<center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413265054.jpg" name="image_operate_61751419840124173" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> 3.煮上约10分钟后，加入大红枣三颗4.银耳在汤中翻滚，慢慢变得浓稠，煮了约45分钟后，放入枸杞 <center><img style="TexT-ALiGn: center; DispLAY: block" src="http://i3.meishichina.com/attachment/good/2015/01/14/2015011413265055.jpg" name="image_operate_19991419840153368" alt="滋补养颜美容糖水【红枣枸杞银耳羹】" title="滋补养颜美容糖水【红枣枸杞银耳羹】" /></center> 5.糖水快好的时候放入冰糖，搅拌一下6.听到“滴滴滴”提示后，乘热食用

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