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标题: 花鱼儿家的家常小菜~~~~~~大豆蛋白炒茼蒿 [打印本页]

作者: 岁月如梦歌 时间: 2014-12-20 19:58
标题: 花鱼儿家的家常小菜~~~~~~大豆蛋白炒茼蒿

<center><center><img src="http://i3.meishichina.com/attachment/201412/31/404188_14200235465Bg6.jpg"/></center></center><center><img src="http://i3.meishichina.com/attachment/201412/31/404188_142002354144pP.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/404188_14200235370p4J.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/404188_1420023533AvZN.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/404188_1420023531z3rl.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/404188_142002352903gB.jpg"/></center>食材：茼蒿、大豆蛋白（已泡软）调料：盐、鸡精做法：（1）将茼蒿清洗一下，放在案板上切开。（2）烧锅倒油烧热，下入已泡软的大豆蛋白翻炒翻炒。（3）接着，合入切好的茼蒿翻炒翻炒。（4）然后，加适量的盐、加适量的鸡精调味炒匀，即成。 <center><center><img src="http://i3.meishichina.com/attachment/201412/31/404188_14200235465Bg6.jpg"/></center></center>

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