澳洲同城网
标题:
什锦蟹味菇
[打印本页]
作者:
sfzg6588
时间:
2015-6-1 07:29
标题:
什锦蟹味菇
<p><b style="mso-bidi-font-weight: normal">什锦蟹味菇</b></p><p><b style="mso-bidi-font-weight: normal"></b> </p><p><center><img style="FLOAT: none" title="SAM_7356.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201625818623.jpg"/></center></p><p><center><img style="FLOAT: none" title="SAM_7359.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201625827161.jpg"/></center></p><p><b style="mso-bidi-font-weight: normal"></b> </p><b style="mso-bidi-font-weight: normal"><p><b style="mso-bidi-font-weight: normal">什锦蟹味菇</b></p></b><p>蟹味菇和白玉菇是食用菌中的一款精品，二者的区别在于色泽，白玉菇色泽洁白，而蟹味菇则是灰色。烹制后的口感区别不大，都是营养丰富的食材。今天就用蟹味菇和青椒、胡萝卜、火腿肠搭配烹制一款家常菜-----什锦蟹味菇。</p><p> </p><p><b style="mso-bidi-font-weight: normal">主辅料：</b> 蟹味菇、胡萝卜、青椒、火腿肠</p><p><b style="mso-bidi-font-weight: normal">调味料：</b> 油、盐、味精、生抽、水淀粉、葱</p><p><center><img title="SAM_7340.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201625963280.jpg"/></center></p><p><b style="mso-bidi-font-weight: normal">操作步骤：</b></p><p>1、把青椒、胡萝卜、火腿肠切条备用。</p><p>2、蟹味菇去蒂、洗净。锅烧开水、放入蟹味菇汆烫1分钟。捞出过冷水。</p><p><center><img style="FLOAT: none" title="SAM_7341.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201626463364.jpg" width="265" height="214"/></center><center><img style="FLOAT: none" title="SAM_7343.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201626473848.jpg" width="269" height="216"/></center></p><p><p></p></p>3、起锅热油，炒香葱花。放入胡萝卜条煸炒。烹入生抽。<p>4、放入青椒。</p><p><center><img style="FLOAT: none" title="SAM_7347.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201627169842.jpg" width="277" height="211"/></center><center><img style="FLOAT: none" title="SAM_7348.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201627164204.jpg" width="271" height="212"/></center></p><p><p></p></p>5、翻炒后，放入火腿肠。<p>6、翻炒均匀，放入蟹味菇。</p><p><center><img style="FLOAT: none" title="SAM_7349.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201627707440.jpg" width="277" height="215"/></center><center><img style="FLOAT: none" title="SAM_7350.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201627703988.jpg" width="274" height="213"/></center></p><p><p></p></p>7、加盐、味精调味。淋入水淀粉勾薄芡。<p>8、芡汁糊化后，即可关火。</p><p><center><img style="WIDTH: 261px; FLOAT: none; HEIGHT: 205px" title="SAM_7352.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201628442495.jpg" width="277" height="205"/></center><center><img style="WIDTH: 259px; FLOAT: none; HEIGHT: 205px" title="SAM_7353.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201628447397.jpg" width="259" height="211"/></center></p><p><p> </p><p></p></p>出锅装盘，即可上桌。<p><center><img style="FLOAT: none" title="SAM_7354.JPG" src="http://i3.meishichina.com/attachment/201501/2/14201628444626.jpg"/></center></p><p>小贴士：</p><p>1、烹制素炒用到胡萝卜时，一定要用油先煸炒胡萝卜。</p><p>2、烹制什锦菜肴，食材可以按照自己的喜欢搭配。</p><p> </p><p></p>
欢迎光临 澳洲同城网 (https://www.tongchengau.com/)
Powered by Discuz! X3.2