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标题: 父母爱情=妈妈的秘方=私房鱼鳔火锅 [打印本页]

作者: 刚刚过去的夏天 时间: 2014-3-3 02:41
标题: 父母爱情=妈妈的秘方=私房鱼鳔火锅

鱼鳔1000克小米椒10个生姜1个八角5个  陈皮1个草豆蔻3克茴香1克甘草2个草果2个干红辣椒6颗花椒1小把香叶3片油2勺盐1勺大葱1段白酒1勺老抽2勺生抽1勺味极鲜1勺白糖1勺料酒5勺醋几滴胡椒粉1勺辣椒粉1勺花椒粉1勺鸡精1勺金针菇1把香菜1把平菇500克大白菜1颗菠菜500克<center><img src="http://i3.meishichina.com/attachment/201412/31/14200293155139.jpg" style="float:none;" title="20141221_121945_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200293341471.jpg" style="float:none;" title="20141221_122241_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200293485026.jpg" style="float:none;" title="20141221_123053_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200293508751.jpg" style="float:none;" title="20141221_123154_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/1420029352795.jpg" style="float:none;" title="20141221_123229_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200293543509.jpg" style="float:none;" title="20141221_123324_副本.jpg"/></center>不知道大家注意的没有。如果您细心的观察；<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>在市场上买鱼，如果您不事先交代一声将鱼鳔留下。店家是不会给您的。这也是潜在的商机。本来是弃之无用的鱼鳔。却可以卖出了肉价了。<center><img src="http://home.meishichina.com/image/face/12.gif"/></center>LEMON没有调查过其他地方是否吃鱼鳔。可是生活在鱼米之乡，每日鱼虾等水产品是没有断过的。爱吃和会吃是两回事。<center><center><center><img src="http://home.meishichina.com/image/face/18.gif"/></center></center></center>爸爸爱吃；妈妈会吃。一位爱做；一位爱吃。<center><center><center><img src="http://home.meishichina.com/image/face/22.gif"/></center></center></center>一位慢性子；一位急性子。互补的个性和生活习惯；真的是绝配！<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/4.gif"/></center></center></center></center></center></center>他们就这样过着平淡却安详的小日子；迎来了银婚、金婚！妈妈极其会想心思的；变着花样的做各种鱼宴。LEMON从小耳熏目染的，<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/4.gif"/></center></center></center></center></center></center>慢慢的被妈妈培养成了名副其实的【吃货】了。<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/4.gif"/></center></center></center></center></center></center>在妈妈原有的基础上，改进了之后，更加符合了吃惯了餐馆的人的口味。妈妈说我青出于蓝而胜于蓝~<center><center><center><img src="http://home.meishichina.com/image/face/3.gif"/></center></center></center>妈妈做鱼鳔火锅时，是直接将鱼鳔放入调好的料中，大火煮沸，转小火慢炖。LEMON觉得鱼腥味没有彻底的去除，所以改用先将鱼鳔爆炒至出香味，加入开水；用大火煮沸，一直用大火煮至汤汁变白，转小火慢炖。而且放入了大量的料酒和一勺白酒。去除鱼腥必须加入料酒和白酒，<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>不要怕酒会醉人，酒精在煮的过程中已经挥发掉了。放心食用吧！<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200295257210.jpg" style="float:none;" title="20141221_123154_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/1420029527665.jpg" style="float:none;" title="20141221_121945_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200295297928.jpg" style="float:none;" title="20141221_123344_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200295316304.jpg" style="float:none;" title="20141221_123324_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200295323752.jpg" style="float:none;" title="20141221_123442_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201675867708.jpg" title="20141221_123154_副本.jpg"/></center>新鲜优质的鱼鳔【俗称为鱼泡。亦可称之为鱼胶、花胶。】以富有粘性的物质而得名。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>只要是硬骨鱼类，大多数都有鱼鳔。鱼鳔的体积约占鱼身体的5%左右。形状是不同的鱼形具有不相同的鱼鳔。有卵圆形、圆锥形、心脏形、马蹄形等等。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>鱼鳔里充填的气体主要是氧、氨和二氧化碳，氧气的含量最多。所以，在缺氧的环境中，鱼鳔的功能是为鱼提供氧气；辅助鱼类呼吸的器官。鱼鳔由生物小分子胶原蛋白质构成的。是最天然营养佳品。<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/17.gif"/></center></center></center></center></center></center>是人体补充合成高级蛋白质的顶级天然原料。正在减肥的MM~<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/17.gif"/></center></center></center></center></center></center>可以补充人体必需的矿物质、维他命、矿物质、脂肪、钙、磷、铁、胶原蛋白等。具有补肾益精，养阴益精、滋润养颜。<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/4.gif"/></center></center></center></center></center></center>补肝熄风，补肾虚、健腰膝、止血，抗癌等作用；养生、瘦身、美肤全不误，真是美哉！<center><center><center><img src="http://home.meishichina.com/image/face/22.gif"/></center></center></center>请参看详细的步骤图哦~<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201992807536.jpg" style="width: 640px; height: 640px;" title="initpintu_副本.jpg" width="640" height="640" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201992801233.jpg" style="width: 640px; height: 640px;" title="initpintu_副本.jpg" width="640" height="640" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201992828392.jpg" style="width: 640px; height: 640px;" title="initpintu_副本.jpg" width="640" height="640" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201992836400.jpg" style="width: 640px; height: 640px;" title="initpintu_副本.jpg" width="640" height="640" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201993206366.jpg" title="initpintu_副本.jpg" width="640" height="640" border="0" hspace="0" vspace="0" style="width: 640px; height: 640px;"/></center>请参看详细的步骤图哦~<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200299958338.jpg" style="float:none;" title="20141221_093104.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200299971131.jpg" style="float:none;" title="20141126_200630.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200299992008.jpg" style="float:none;" title="20141126_201055.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201996279313.jpg" title="20141126_200824.jpg"/></center>准备：鱼鳔1000克、小米椒10个、生姜1个、八角5个、干红辣椒6个、花椒1小把、香叶3片、油2勺、盐1勺、大葱1段、白酒1勺、老抽2勺、生抽1勺、味极鲜1勺、白糖1勺、料酒5勺、醋几滴、胡椒粉1勺、辣椒粉1勺、花椒粉1勺、鸡精1勺。金针菇1把、香菜1把、平菇500克、大白菜1颗、菠菜500克。前期工作有点长~<center><img src="http://home.meishichina.com/image/face/11.gif"/></center>鱼鳔先用剪刀扎破；<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>去掉浮在上面的污迹清理干净，清水中放入料酒浸泡半小时去除腥味儿。泡好后捞出冲洗干净。捞出控干水分。大料准备好。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>炒锅入油，冷油入锅炒香干红辣椒。放进生姜、八角、香叶、干红辣椒、花椒等大料。随后放进生姜1个。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200302793150.jpg" style="float:none;" title="20141127_072431.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200302808684.jpg" style="float:none;" title="20141127_072631.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200302821789.jpg" style="float:none;" title="20141127_073112.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200302847999.jpg" style="float:none;" title="20141127_080734.jpg"/></center>其实这道菜也可以做干锅的。不过那样的话，汤汁丢掉可惜了。鱼鳔的汤汁富含胶原蛋白，非常有营养。所以LEMON临时改为火锅了。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>吃火锅不能没有配菜了。就选择家人喜欢吃的几个品种呗~<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/4.gif"/></center></center></center></center></center></center>香菜放进鱼鳔里焯烫后；非常好吃，香香的~<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/17.gif"/></center></center></center></center></center></center>吃火锅；LEMON最爱的就是平菇了。平菇的特点就像海绵一样，吸取汤汁，<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/17.gif"/></center></center></center></center></center></center>放进口中，即喝了汤又吃了菜，哈哈；懒人的吃法哦~<center><center><center><img src="http://home.meishichina.com/image/face/22.gif"/></center></center></center>大白菜俗称：懒人菜。也是LEMON的最爱~<center><center><center><img src="http://home.meishichina.com/image/face/3.gif"/></center></center></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200304816318.jpg" style="float:none;" title="20141127_073534.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200304827520.jpg" style="float:none;" title="20141221_113030.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200304849120.jpg" style="float:none;" title="20141221_113343.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200304862796.jpg" style="float:none;" title="20141221_113405.jpg"/></center>菠菜；不用解释咯~补铁冠军！<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/17.gif"/></center></center></center></center></center></center>炒香鱼鳔和大料后，放进小米椒。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>倒入老抽2勺在油锅里烧沸，继续翻炒鱼鳔至老抽均匀上色。加进1勺生抽，生抽有一定的咸味，不要加太多。<center><img src="http://home.meishichina.com/image/face/16.gif"/></center>味极鲜1勺那是必须的。<center><center><center><img src="http://home.meishichina.com/image/face/18.gif"/></center></center></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200307583900.jpg" style="float:none;" title="20141221_113156.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200307609239.jpg" style="float:none;" title="20141221_113116.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200307626796.jpg" style="float:none;" title="20141221_113212.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200307637565.jpg" style="float:none;" title="20141221_113231.jpg"/></center>放进1勺白糖。白糖具有避腥的作用。放进1勺盐。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>因为是火锅，前期的味道重一点没所謂，后面会加入水的，味道就会冲淡。如果做干锅，就减半放入。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>也可以先尝一尝味道再决定。火锅的料必须下足，吃起来才过瘾哦~<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/4.gif"/></center></center></center></center></center></center>加入1勺胡椒粉。火锅是少不了胡椒粉的。放进1勺辣椒粉。辣椒粉可以酌情放入。喜欢就放哟~<center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/17.gif"/></center></center></center></center></center></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200310394419.jpg" style="float:none;" title="20141221_113246.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200310419557.jpg" style="float:none;" title="20141221_113503.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200310438914.jpg" style="float:none;" title="20141221_120830.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200310443187.jpg" style="float:none;" title="20141221_120952.jpg"/></center>花椒粉根据个人的口味；可加可不加的。放入足够量的清水，淹没鱼鳔，或者水量多加些。考虑到等会要下配菜吃，就多放些水了。撒进鸡精增鲜。放进大葱段，增香。<center><img src="http://i3.meishichina.com/attachment/201412/31/14200312908849.jpg" style="float:none;" title="20141221_123053_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200312914497.jpg" style="float:none;" title="20141221_123442_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200312936675.jpg" style="float:none;" title="20141221_121945_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201412/31/14200312953997.jpg" style="float:none;" title="20141221_123324_副本.jpg"/></center>私房鱼鳔火锅鲜辣爽口，吃完了鱼鳔；后面还有配菜的补充。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>意犹未尽的美食。鱼鳔一般人都可以食用。<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>鱼鳔适宜肾虚之人；滑精遗精、带下者食用；适宜产后血晕、食道癌、胃痛者食用；<center><center><center><img src="http://home.meishichina.com/image/face/3.gif"/></center></center></center>适宜脑震荡后遗症者食用；适宜肾亏腰膝酸痛者食用；适宜痔疮之人食用；<center><center><center><img src="http://home.meishichina.com/image/face/18.gif"/></center></center></center>具有温补肾阳、滋补肾阴、填补肾精、益气补肾、补肾固精的功效。<center><img src="http://home.meishichina.com/image/face/2.gif" style="line-height: 1.6;"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201676698258.jpg" style="float:none;" title="20141221_122959_副本.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/2/14201676708417.jpg" style="float:none;" title="20141221_123011_副本.jpg"/></center>卖萌的柠檬7：<center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://home.meishichina.com/image/face/2.gif"/></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center></center>鱼鳔在翻炒的过程中，需注意不要粘锅底了。食欲不振和痰湿盛者忌用。鱼鳔味厚滋腻，胃呆痰多、舌苔厚腻者忌食；感冒患者忌食。

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