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标题: 做一碗《面筋烧肉》 [打印本页]

作者: 一车农民 时间: 2014-7-13 01:42
标题: 做一碗《面筋烧肉》

准备:带皮后腿肉肥瘦相间400g左右(五花肉也行) 面筋两条生姜一块大葱半根干辣椒10个左右炖肉料包(花椒茴香八角桂皮大料) 生抽2茶勺老抽1茶勺料酒2茶勺白糖½茶勺盐少许鸡精少许 <center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center> <center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center>肉切块 面筋切块<center><img src="http://i3.meishichina.com/attachment/201501/16/14213982217550.jpg" style="float:none;" title="1.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213982236964.jpg" style="float:none;" title="2.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213982253625.jpg" style="float:none;" title="11.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213982261532.jpg" style="float:none;" title="12.jpg"/></center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center> <center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center>姜切片 葱切丝<center><img src="http://i3.meishichina.com/attachment/201501/16/14213983271930.jpg" style="float:none;" title="3.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213983286970.jpg" style="float:none;" title="4.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213983307552.jpg" style="float:none;" title="5.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213983324549.jpg" style="float:none;" title="6.jpg"/></center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center> <center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center>取空碗加入白糖生抽老抽料酒然后加满水搅拌均匀 <center><img src="http://i3.meishichina.com/attachment/201501/16/14213984056918.jpg" style="float:none;" title="7.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213984072673.jpg" style="float:none;" title="8.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213984088809.jpg" style="float:none;" title="9.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213984109289.jpg" style="float:none;" title="10.jpg"/></center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center> <center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center>依次加入生姜 大葱 干辣椒 炒香 再次加入后退肉和面筋翻炒至肉变颜色加入调好的料汁一定要没过肉不够了加水大火烧开不加盖放入料包转小火加盖闷煮30分钟30分钟后肉烂根据个人口味添加盐鸡精即可出锅<center><img src="http://i3.meishichina.com/attachment/201501/16/14213986181162.jpg" style="float:none;" title="17.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213986203839.jpg" style="float:none;" title="13.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/1421398622857.jpg" style="float:none;" title="14.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213986246104.jpg" style="float:none;" title="15.jpg"/></center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center> <center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213986413114.jpg" style="float:none;" title="mmexport1421383931919.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201501/16/14213986422118.jpg" style="float:none;" title="mmexport1421384043842_副本.jpg"/></center><center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center> <center><center><center><center><center><center><center><center><center><center><center><center><img src="http://i3.meishichina.com/attachment/201412/26/14196116747556.jpg" style="color: rgb(151, 72, 6); font-family: arial, 宋体, sans-serif; font-size: 14px; line-height: 24px; text-indent: 28px; white-space: normal;"/></center></center></center></center></center></center></center></center></center></center></center></center>ps:白糖可以用冰糖料包是为了省事(自己也可以用八角花椒茴香等调味料)面筋比肉容易吸收盐份注意控制盐份面筋好像古时候的麻钱呢给它取名《元宝烧肉》怎么样?

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